Search results “Ways to be free from stress”
3 Ways To Be Stress Free - By Sandeep Maheshwari I Hindi
Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life. To know more, log on to www.sandeepmaheshwari.com Connect with him at Facebook.com/SandeepMaheshwariPage Watch his inspirational videos at Youtube.com/SandeepSeminars Music: Youtube Music Library
Views: 2048521 Sandeep Maheshwari
17 Science-Backed Ways to Relieve Stress Right Now!
To support our channel and level up your health, check out: Our Better Health Basics Course: http://thehealthnerds.com/food-health-happiness Our Fast Weight Loss Course: http://thehealthnerds.com/the-science-of-fast-weight-loss-course Is there anybody who doesn’t feel stressed these days? Chronic stress has been associated with: Poor sleep, Low testosterone levels, High blood pressure, Heart attacks, infertility and erectile dysfunction, Damaged Skin, Stubborn body fat, and lots of other terrible things you don’t want in your life. That’s why today, The Health Nerd is going to show you 17 Science Backed Ways to Relieve Stress Right Now! 1. Eat Something or chew gum. Science has shown that just chewing on something lowers stress. To avoid the calories, you can always just chew the sugar free gum. 2. Do yoga. It has been proven to lower resting cortisol levels and greatly reduce stress in its regular practitioners. Just 20 minutes of yoga will give you these effects. 3. Meditate. Just 5 minutes of concentrated deep breathing and meditation has been shown to both lower blood pressure and greatly reduce cortisol. There are plenty of free guided mediation apps for beginners that can be downloaded on your phone right now. 4. Walk away from the computer. Uninterrupted computer use has been associated with stress, lost sleep, and depression. Take frequent breaks throughout your day, and make sure to shut it off 1 hour before you fall asleep. 5. Cuddle something. Oxytocin, also called the cuddle hormone, gets released when you spend time with others or cuddle. This hormone has been shown to create a buffer against stress and will lower your heart rate and cortisol when released. 6. Listen to some stress relieving music. Research points to multiple ways in which music can help relieve stress and trigger biochemical stress reducers. There are plenty of great Youtube videos for this, and I will link my favorites in the description. 7. Watch a funny video. Laughter has also been show to reduce the physical effects of stress and lower blood pressure. So next time you’re feeling stressed or anxious, science says to watch a funny cat video! 8. Try progressive muscle relaxation. All the way from the fingers to the toes, tense and then relax each muscle group in the body. This will help relieve tension and you’ll find that once the muscles are relaxed, the mind will soon follow. 9. TURN YOUR FREAKIN PHONE OFF. Just talking on the phone has been shown to raise blood pressure. Whenever you need a break, just turn your phone on airplane mode for an hour and put it out of sight. 10. Hop off Facebook for a week. Facebook has been proven to make us feel sadder and less satisfied. Studies have also shown that when people deactivate it, they feel happier and less worried. 11. Go for a 10-minute walk. Just walking around your neighborhood for 10 minutes will boost endorphins and reduce stress hormones. If you can, walk in a park or a place with nature for greater effects. 12. Use your nose There are plenty of studies that support aromatherapy as a good way to reduce stress. Certain scents, like lavender and peppermint, have been shown to repeatedly reduce stress levels. 13. Take vitamin C. Vitamin C has been shown to stop cortisol in its tracks, and thus, lower your stress levels. If you don’t have a vitamin c pill or package around, you can always drink some lemon water for a quick boost. 14. Write your feels. Keeping a gratitude journal has been shown to make people feel happier over time. Even doing something as simple as writing out 3 new things you’re grateful for every morning in your phone will work. 15. Take a cat nap. Napping has been shown to reduce cortisol levels and aid in stress relief. A simple 20-30-minute nap is perfect for a boost of energy and a reduction in stress. 16. Have sex. Sex, well, at least after you’ve finished the deed, has been shown to reduce stress levels. 17. Buy a puppy. Studies have shown dog owners to be less stressed than others. Most likely from the ability to cuddle with something and take badass Instagram photos. Video inspired by: Greatist.com http://bit.ly/1hiuiHJ Huffingtonpost.com http://huff.to/1O8LvDE Favorite stress relieving Youtube videos: https://www.youtube.com/watch?v=gZLRjXorI_4 https://www.youtube.com/watch?v=PAPE_3513PM https://www.youtube.com/watch?v=Ziw4yd5R0QI Studies used in this presentation: http://1.usa.gov/1qPcKv4 http://1.usa.gov/1p7H174 http://1.usa.gov/1ySRGDg http://1.usa.gov/1YAdted http://1.usa.gov/1kyVrKh http://1.usa.gov/1qPcRXH http://1.usa.gov/1NuTHLk http://1.usa.gov/1VwCgCH http://1.usa.gov/1W7SUXF http://1.usa.gov/VJTaRc http://1.usa.gov/1SdZtDb http://1.usa.gov/23OALk9 http://1.usa.gov/1TbPpwK http://1.usa.gov/1qxTNfV http://1.usa.gov/1VsDy0K http://1.usa.gov/1XBW2tH http://1.usa.gov/1VwCrhc Thanks for being here :)
Views: 328565 The Health Nerd
10 Powerful Ways To Live STRESS FREE
Visit http://anxietyexit.com/my-program/ for the #1 CBT Based Downloadable Program for Health Anxiety Sufferers. Follow The Anxiety Guy On Snap Chat @MoreThanAnxiety Description: To live stress free means to live with awareness in ones life. It means becoming aware of the thought patterns, the beliefs & values, and the behaviors we do on a daily basis. I've gotten the question lately of "Dennis could you please add to your How To Live A Stress Free Life previous video.' So Today Is That Day. A Day Where We Understand The Knowledge Presented In This Video, And Start Applying These Ways To Our Own Lives. The beauty of this 10 powerful ways to live stress free video is that it's in plain English. I don't go into deep jargon as far as how the brain works, or the facts and statistics when it comes to the amounts of stress people deal with on a daily basis. These steps are easy to understand and even easier to start applying. So I challenge you to make a list of all the core beliefs you have about yourself that doesn't serve you. After that make a list of where your time is being spent and with whom that keeps adding to your stress and anxiety levels. This video is a great share for all the people out there who deserve a stress free life. So please Like, and share this video with your friends and families and let's begin inspiring others together. Let's Connect! Main Site - http://www.anxietyexit.com Facebook Page - http://www.facebook.com/theanxietyguy Instagram - https://www.instagram.com/dennisanxietyguy Twitter - https://twitter.com/The_Anxiety_Guy #stopstress #whatisstress #dealingwithstress
Views: 7353 The Anxiety Guy
5 Ways to Reduce Stress
Stress is a normal and natural part of human life. In fact, they say that a positive mental attitude is simply a positive reaction to stress. You can’t avoid stress, but what you can do is learn to manage it so you can move forward and lead a productive, happy life. Discover how to get more done in less time and overcome procrastination with my FREE guide: http://bit.ly/2996Y3X “Within every setback or obstacle there is the seed of an equal or greater advantage or benefit. Find it.” @BrianTracy (Tweet this: http://ctt.ec/3rjNb) ___________________ Learn more: Subscribe to my channel for free offers, tips and more! YouTube: http://ow.ly/ScHSb Facebook: http://www.facebook.com/BrianTracyPage Twitter: http://www.twitter.com/BrianTracy Google+: +BrianTracyOfficialPage Pinterest: http://www.pinterest.com/BrianTracy Instagram: @TheBrianTracy Blog: http://bit.ly/1rc4hlg
Views: 106336 Brian Tracy
5 Simple Ways to Be Stress Free & Happy
Hey my loves! Today I am excited to share with you my top tips for staying stress-free and happy. Thanks to Starbucks Rewards for partnering with me on this video, my family and I have been enjoying the benefits of being a Rewards member and are excited for you guys to do the same! #ad Starbucks Rewards: http://bit.ly/1RbISxX Subscribe for future videos! http://www.youtube.com/subscription_center?add_user=dulcecandy87 Get my book! http://bit.ly/TheSweetLifeBook Connect with me! Vlog Channel: http://bit.ly/DulceCandyTV Facebook + Twitter + Instagram: @DulceCandy Snapchat: DulceCandy1987 Write to me: Dulce Candy P.O. Box 8844 Calabasas, CA 91372 For business inquiries only: DulceCandyBiz (at) gmail (dot) com FTC: This video is sponsored by Starbucks.
Views: 153985 Dulce Candy
How to stay calm when you know you'll be stressed | Daniel Levitin
You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive, say, being attacked by a lion. Neuroscientist Daniel Levitin thinks there's a way to avoid making critical mistakes in stressful situations, when your thinking becomes clouded — the pre-mortem. "We all are going to fail now and then," he says. "The idea is to think ahead to what those failures might be." TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate Follow TED news on Twitter: http://www.twitter.com/tednews Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector
Views: 8230399 TED
3 ways to avoid TENSION  | Stress free life in TAMIL | Casual talk | BE HAPPY
Hi friends, Please enjoy this video where I talked about 3 ways to avoid tension implement this in your life and start living a happy and organized life. 1. Don't set your goals too high 2.Dont be perfect 3.split and schedule each task. Enjoy !!!
Views: 43565 Priyameena Manoharan
How to Deal with Stress | 7 Stress Management Tips
Let's all stress less. Here are my tips on how to deal with stress, anxiety, and overwhelm. Thanks BetterHelp for sponsoring this video! Try BetterHelp → https://betterhelp.com/Aileen Note on BetterHelp: I've been trying out BetterHelp and I feel it's a good medium between talking to a friend vs. seeing an in-person therapist. It's more affordable and accessible than an in-person therapist because you get to do video chats, phone calls and online chats, and you get the benefit of talking to someone who has an outsider's perspective. I do want to make clear that it's not the same as seeing an in-person therapist. If you have a serious mental health issue, please seek immediate help: https://www.mentalhealth.gov/get-help/immediate-help This video is about dealing with stress & not serious issues. I hope you find the help you need. Sending you love. What are your tips for relieving and reducing stress? // related videos → Dealing with Holiday Stress | http://bit.ly/2SanMtr → How to Stop Procrastinating & Get Work Done | http://bit.ly/2yVvj6L → Simplify & Prioritize: Exercise | http://bit.ly/2z15PVE 📸 Follow my Insta | http://instagram.com/lavendaire 💝 Shop: The Artist of Life Collection | http://shop.lavendaire.com ___ // F O L L O W 🌻 blog | https://lavendaire.com ❀ instagram | http://instagram.com/lavendaire ❀ facebook | http://facebook.com/lavendaire ❀ twitter | http://twitter.com/lavendaire ❀ weibo | http://weibo.com/lavendaire ❀ pinterest | http://pinterest.com/lavendaire ❀ spotify | https://open.spotify.com/user/aileenxu ___ // R E S O U R C E S 💝 Shop: The Artist of Life Collection | http://shop.lavendaire.com 💛 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast 💌 Join the Lavi Loves mailing list | http://lavendaire.com/mail 💫 Join the Lavendaire Lifestyle Community: http://bit.ly/lavifb 📚 My Favorite Books | http://lavendaire.com/favorites/books 🎥 My equipment for YouTube, blogging, & podcasting | http://lavendaire.com/gear/ 🏡 Get a free $40 credit on Airbnb | http://bit.ly/29Ikbj8 🎧 FREE Audible Trial | http://www.audibletrial.com/lavendaire 📝 Translate my videos to your language: http://bit.ly/translatelavi ___ Edited by Loryn Teranishi | @yoloryn MUSIC: sundial - ok wait | https://soundcloud.com/officialsundial/ok-wait Outro music by Eventide | http://bit.ly/2wW9Xa8 // M A I L B O X Aileen Xu PO Box 296 Brea, CA 92822 Business inquiries & music submissions | mgmt@lavendaire.com ___ // A B O U T I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life. Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love. Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire ___ Disclaimer: This video is sponsored by BetterHelp. Try BetterHelp here: https://betterhelp.com/Aileen (Not an affiliate link. I don't get paid for sign-ups.)
Views: 58774 Lavendaire
How To Overcome Fear And Anxiety In 30 Seconds
Join Life Mastery Accelerator: https://projectlifemastery.com/lifemasteryacceleratorcourse/?utm_term=how-to-overcome-fear-and-anxiety Get Your Free Life Mastery Toolkit: https://projectlifemastery.com/subscribe/?utm_medium=social&utm_source=youtube&utm_campaign=life-mastery-toolkit&utm_term=how-to-overcome-fear-and-anxiety&utm_content=youtube-description In this video Stefan talks about how to overcome fear and anxiety in 30 seconds or less. "Now fear is something that I am familiar with because I grew up with a lot of it. If you don't know my story I used to be shy. I used to have a lot of anxiety, a lot of fear. I was a video gamer so I just protect myself from fear just by spending all my time by myself at home in front of the computer where I would be totally safe. And sure enough I had goals I had desires when I was young in high school I wanted to meet women and had a girlfriend, things like that but my fear kept me back. My fear paralyzed me." To learn more on how to overcome fear and anxiety, check out the blog post below. ★☆★ VIEW THE BLOG POST: ★☆★ https://projectlifemastery.com/how-to-overcome-fear/?utm_medium=social&utm_source=youtube&utm_campaign=blog-post&utm_term=how-to-overcome-fear-and-anxiety&utm_content=youtube-description ★☆★ SUBSCRIBE TO ME ON YOUTUBE: ★☆★ http://www.youtube.com/subscription_center?add_user=projectlifemastery ★☆★ FOLLOW ME BELOW: ★☆★ Blog: http://www.projectlifemastery.com/?utm_medium=social&utm_source=youtube&utm_campaign=homepage&utm_term=how-to-overcome-fear-and-anxiety&utm_content=youtube-description Facebook: http://www.projectlifemastery.com/facebook Twitter: http://www.projectlifemastery.com/twitter Instagram: http://www.instagram.com/stefanpylarinos Podcast: http://www.projectlifemastery.com/itunes ★☆★ MY PRODUCTS & COURSES: ★☆★ Online Business Mastery Accelerator ► https://projectlifemastery.com/onlinebusinessmasteryacceleratorcourse/?utm_term=how-to-overcome-fear-and-anxiety Morning Ritual Mastery ► https://projectlifemastery.com/morningritualmasterycourse/?utm_term=how-to-overcome-fear-and-anxiety Affiliate Marketing Mastery ► https://projectlifemastery.com/affiliatemarketingmasterycourse/?utm_term=how-to-overcome-fear-and-anxiety Kindle Money Mastery ► https://projectlifemastery.com/kmoneymasterycourse/?utm_term=how-to-overcome-fear-and-anxiety 24 Hour Book Program ► https://projectlifemastery.com/24hourbookcourse/?utm_term=how-to-overcome-fear-and-anxiety Kindle Optimizer ► https://projectlifemastery.com/koptimizercourse/?utm_term=how-to-overcome-fear-and-anxiety ★☆★ RECOMMENDED RESOURCES: ★☆★ https://projectlifemastery.com/resources/?utm_medium=social&utm_source=youtube&utm_campaign=plm-resources-page&utm_term=how-to-overcome-fear-and-anxiety&utm_content=youtube-description
Views: 986293 Project Life Mastery
HOW TO DE-STRESS | 5 ways to relax & reduce stress
If you're a new iHerb customer, get a discount off your order and an additional $5 off your order of $40 or more at: https://bit.ly/2lhBhsd PRODUCTS MENTIONED: → Nature's Way Holy Basil: https://bit.ly/2M0apIh → Nature's Way Ashwagandha: https://bit.ly/2K5LLZs → Nature's Way Rhodiola: https://bit.ly/2lieD2Y → Nature's Way Melissa (Lemon Balm): https://bit.ly/2I2YBTg → Nature's Way Schizandra Fruit: https://bit.ly/2JTXyGZ Hey guys! Today I'm chatting all about 5 ways to relax and reduce stress, featuring a few of my top herbal picks from one of my favourite supplement companies, Nature's Way. All of these can be found on iHerb which carries TONS of natural health products and ships to over 160 different countries. Check them out! :) SUBSCRIBE for weekly videos: http://bit.ly/2nn24pd FIND ME HERE → Website: http://www.meghanlivingstone.com → Instagram: http://www.instagram.com/meghanlivingstone → Facebook: http://www.facebook.com/mlivingstone11 → Twitter: http://www.twitter.com/mlivingstone1 EQUIPMENT USED → Camera: Canon t3i → Lens: http://amzn.to/2k5Gmow MUSIC → Summer in the South by Finn's Fandango Courtesy of Soundstripe Disclaimer: Thank you so much to iHerb for sponsoring this video! All opinions expressed are my own. This video is for informational purposes only and does not substitute or replace medical advice. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you! Meghan Livingstone, CNP Certified Holistic Nutritionist
Views: 11815 Meghan Livingstone
10 Ways to Stress LESS And Live MORE!!!
Get Infinite Waters Clothing Now: https://goo.gl/JYV7TV Feel Alive by Ralph Smart. Book Out Now: https://goo.gl/s2SSKc Personal Consultations: https://goo.gl/KVheJF The Website - Exclusive Content: http://www.ralphsmart.com Instagram: https://www.instagram.com/infinitewaters Facebook: https://www.facebook.com/infinitewatersworld/ https://www.facebook.com/ralphsmart Follow on Twitter: https://twitter.com/infinitewaters Follow on Tumblr https://tumblr.com/infinitewatersworld
5 Ways to Relieve Anxiety/Panic Attacks/Stress—How to Have A Lighter Heart...Feel Alive!
Get Infinite Waters Clothing Now: https://goo.gl/JYV7TV Feel Alive by Ralph Smart. Book Out Now: https://goo.gl/s2SSKc Personal Consultations: https://goo.gl/KVheJF The Website - Exclusive Content: http://www.ralphsmart.com Instagram: https://www.instagram.com/infinitewaters Facebook: https://www.facebook.com/infinitewatersworld/ https://www.facebook.com/ralphsmart Follow on Twitter: https://twitter.com/infinitewaters Follow on Tumblr https://tumblr.com/infinitewatersworld
Stress Management Strategies: Ways to Unwind
Wellcasters relax! Too much stress in your life causes headaches, high blood pressure, tummy aches, memory loss and all other kinds of nasty stuff. But, how can you tell if you are showing stress symptoms? Check out our video for advice on how to tell when you're stressed out and simple tips to relieve tension quickly. From little things you can do everyday to promote relaxation to strategies to cool off when you're in the heat of the moment, we've got advice on the best ways to sit back and relax! Check out some other awesome episodes of WellCast: 1. Inside Puberty http://www.youtube.com/watch?v=Rsj6dW... 2. Coping With Grief http://goo.gl/aD4OH 3. Ways to Stop Bullying http://goo.gl/WOzSy 4. Dealing With Rejection http://goo.gl/f3Pw5 5. Party Survival Guide for Introverts http://goo.gl/WYZVe Want a packaged deal? Check out our playlists! 1. Top 10 Most Popular WellCast Videos http://goo.gl/nDrJC 2. For Our Introvert Friends http://goo.gl/CeYbO 3. Tips for your Social Life http://goo.gl/ZKkrS 4. Our Relationship and Dating Advice http://goo.gl/ODZZf 5. Study Tips for School! http://goo.gl/0hRQ8 ABOUT WELLCAST: In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness. Sign up for our WellCast newsletter for more of the love, lolz and happy! http://goo.gl/GTLhb Like us on Facebook! http://goo.gl/0DHVJ Follow us on Twitter! http://goo.gl/Ylcv6 Find us on Google+ http://goo.gl/ylCVT Follow us on Tumblr! http://goo.gl/Ds3TB Follow us on Instagram! http://goo.gl/q3IUC Follow us on Pinterest! http://goo.gl/lNhu2
Views: 1493020 watchwellcast
10 Ways To Live A Stress Free Life! || Destress & Stay Positive
Hey guys! I love this video so much! I love creating content that helps people. Wether I can help you through something or just simply live more of a stress free life, I just want to help. Thank you all so much for watching and I love you so much! Check Out MONQ! https://monq.com Use my referral code to get 10% off your first purchase! http://rwrd.io/h3g58bq Wood Oil Diffuser http://go.magik.ly/ml/a2cz/ Check Out Headspace & download the app! https://www.headspace.com/ Planners, Notebooks & Notepads Get $10.00 off at https://www.erincondren.com/ https://www.erincondren.com/referral/invite/jennabeasley1204 Journals Q&A Journal - http://go.magik.ly/ml/a2d1/ 5-Minute Journal - http://go.magik.ly/ml/a2d3/ The List Project - http://go.magik.ly/ml/a2d4/ SUBSCRIBE TO THE PLANNING ROSES YT CHANNEL! https://www.youtube.com/channel/UCzIz2oMdDsMO_zL94WIDwwg Check Out My Etsy Shop! Planning Roses! https://www.etsy.com/ca/shop/Planningroses Follow on Instagram! @planningroses Join the Facebook Group! https://www.facebook.com/groups/planningroses/ WANT TO BE PENPALS? ♡ P.O Box #23075 Westgate Cambridge, ON N1S 4Z6 Canada ♡ CHECK OUT MY LATEST VIDEOS! ♡ ♡ FINALLY GOT MY 2ND TATTOO! || Weekly Vlog #9 https://www.youtube.com/watch?v=alj6Ah-EdwI ♡ BEST SUBSCRIPTION BOX! || FabFitFun Spring 2018 Unboxing https://www.youtube.com/watch?v=ADxWSpLOuqI ♡ Punta Cana Vacation Part 2! || Weekly Vlog #8 https://www.youtube.com/watch?v=2GChOcm9Vvs _______________________________ ♡ SEE WHAT I'M DOING! ♡ ♡ SnapChat: jennabeasley1 ♡ Instagram: http://instagram.com/jennarosebeasley ♡ Planner Instagram: http://instagram.com/planningroses ♡ Twitter: https://twitter.com/jenna_beasley ♡ Pinterest: http://www.pinterest.com/jennarosbeasley ________________________________ ♡ OTHER STUFF! ♡ Contact Me: jennabeasley04@gmail.com Where I get my music? - www.instrumentalbackgroundmusic.com Check Out StyleHaul! - https://www.youtube.com/user/stylehaul What's On My Lips? Tarte Lip Paint in Choker
Views: 1404 Jenna Rose
5 Ways To RELIEVE Stress + Become Stress Free
*THUMBS UP FOR MORE HELPFUL VIDEOS* - Hey guys! Today I share with you some ways to destress and bcome stress free again! This is perfect if you are stressed with school, friends, sports etc. But anyway, I hope y'all enjoy! (: - HEYYY don't forget to follow me on social networks to stay updated! INSTAGRAM: @laurensnyder2 TWITTER: @lolobeautyxx KIK: lolos23 SNAPCHAT: lolosnydz - EMAIL: *business inquires only*- snydelau@gmail.com FAQ: name: Lauren age: 16 editor: Final Cut Pro X birthday: May 25th grade: 11th
Views: 14602 Lauren Snyder
10 Ways to Have a Stress-Free School Year! | BTS #2
The second video in our back to school series! These are some of Lid and I's best tips for surviving school, after many years of experience of being so busy you can't handle life lol. Hope you guys enjoy the tips! If you did make sure to give this video a like or leave suggestions for videos below :) ENTER OUR BACK TO SCHOOL GIVEAWAY: https://www.youtube.com/watch?v=VB5Au_zjzHM //LINKS ➜Our Twitter: https://twitter.com/FreshFitBeauty Where to Find Marissa: ➜ Instagram: http://instagram.com/freshfitbeautymar ➜ Tumblr: http://sixtee--n.tumblr.com/ ➜ Second Channel: https://www.youtube.com/user/mjfabes Where to find Lydia: ➜Twitter: https://twitter.com/lydiaggrace ➜ Instagram: http://instagram.com/_urbangloss# ➜Second Channel: https://www.youtube.com/channel/UClnr-hCqZe0-2v285sLI_HA Ages: Lid (17), Marissa (18) Camera: Canon Rebel EOS t4i Editing Software: Sony Vegas Pro 12
Views: 9693 FreshFitBeauty
Ways To Reduce Stress During Pregnancy
Ways To Reduce Stress During Pregnancy 00:00:13 Eating Well Helps To Reduce Stress 00:01:29 Drink Plenty Of Water 00:02:02 Spend Time Relaxing 00:02:47 Limit Your Information Overload 00:03:45 Exercise To Keep Stress Away 00:04:36 Talk Your Feelings
Views: 26174 Home Remedies
How to reduce FINANCIAL STRESS - 5 Easy Ways!
Do you have financial stress in your life? Let's talk about it! 🌸 Don't forget to subscribe! 🌸 Resources mentioned: How to make a budget: https://www.youtube.com/watch?v=wyl063poExg&t=2s How to make an emergency budget: https://www.youtube.com/watch?v=Kfekbai6yyE&t=41s 💲💲💲 Want to save more money? I recommend: 💲💲💲 ➡️ Capitalone360 (for interest-bearing sinking funds!): https://captl1.co/2t8zM2s _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ ♡📱 Follow Budget Girl! 📱♡ 📘 FACEBOOK: http://www.facebook.com/gobudgetgirl 📸 INSTAGRAM: http://instagram.com/gobudgetgirl/ 🐤 TWITTER: https://twitter.com/gobudgetgirl 📌 PINTEREST: http://www.pinterest.com/gobudgetgirl/ 👻 SNAPCHAT: https://www.snapchat.com/add/gobudgetgirl _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ ♡ Write me at: ♡ Budget Girl P.O. Box 9722 College Station, TX 77842 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 💲 This video is not sponsored. I only share products and brands I truly love, use and enjoy. All opinions are always my own and 100% honest. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ ☕ coffee
Views: 8851 Budget Girl
The 5 BEST WAYS to Reduce Stress!
A little help for those of you who are a bit stressed out! ⬛ MERCH STORE - https://brickymerch.com/ ⬛ BIGBRICKPLAYS - https://www.youtube.com/bigbrickplays ⬛ TWITCH - http://www.twitch.tv/bricky ⬛ TWITTER - https://twitter.com/Bricky ⬛ INSTAGRAM - https://www.instagram.com/brickyig/?hl=en ⬛ DISCORD - https://discord.gg/Fa4MVvp ------------------------------------- ⬛ LF GAMING - https://lfgaming.com/shop/?ref=11
Views: 23398 Bricky
3 Ways to Stress Free Life ¦ Important Long Clip ¦  By Peer Zulfiqar Ahmed Naqshbandi Sahib D.B
Subscribe our Channel For Islamic Videos http://YouTube.com/IslamicWorldIslam مزید اسلامی ویڈیوز کے لیے ہمارے چینل کو ضرور سبسکرائب کریں اور تازہ ترین ویڈیوز کے لیے سبسکرائب کے بعد قریب بیل کے بٹن 🔔 پر کلک کریں. جزاک اللہ خیرا 👇👇👇👇👇👇👇👇👇👇👇 https://YouTube.com/IslamicWorldIslam Join us on Facebook Click on the link 👇👇👇👇👇👇👇👇👇👇👇👇 https://www.facebook.com/Islamic-World-1837078536506040/ #PeerZulfiqarAhmedNaqshbandiSahib
Views: 52266 Islamic World
De-stress » Ways to live a stress free life & relax!
We all have those days when we feel stressed out. In this video I am sharing with you some ways to de-stress your mind, relax and feel good. Do LIKE and SUBSCRIBE if you enjoyed watching this video! Blog - https://www.namastehappiness.com Instagram - http://www.instagram.com/namastehappiness Email - ruchika@namastehappiness.com Love Ruchika
Views: 938 Namaste Happiness
3 Ways to Make Your Work Commute Easier & Stress-Free
Few things in life wear you down like a long, daily commute. It makes you unhappy, it makes you unhealthy and it can make you unhinged. That’s why today The List brings you ways to take the sting out of your killer commute. Check out the video above, where Expert Richard Deosingh explains how to express your commute discontent with your boss; how to use technology to your advantage; and how to know if your potential job’s location is the right one for you.  THE LIST is the national Emmy award winning show where pop culture takes a need-to-know twist. We have everything that’s trending and fun, in the form of a list. Watch us weeknights on TV! http://www.thelisttv.com/watch And Online Anytime http://www.thelisttv.com/ Like Us on Facebook https://www.facebook.com/thelistshowtv Follow Us on Twitter https://twitter.com/TheListShowTV Go Behind the Scenes on Instagram https://www.instagram.com/thelisttv/ Get The List App Android: https://play.google.com/store/apps/details?id=com.scripps.thelist IPhone: https://itunes.apple.com/us/app/the-list-tv/id1073229263?ls=1&mt=8
Views: 47 The List Show TV
ORDER YOUR DIARY OF A PULUBI NOW! A. PER PIECE (P150+100 SF) https://chinkeetan.com/product/diary-of-a-pulubi/ B. BULK at 50% OFF; FREE SHIPPING https://chinkeetan-academy.lpages.co/diary-of-a-pulubi-bulk-orders/ =============================================== CHINKEE TAN, Your Wealth Coach (Philippines) SHARE THIS VIDEO: https://youtu.be/4uaYQeeKLjc Know what it's like to live a wealthy and comfortable life. How? A. SUBSCRIBE to my channel: https://www.youtube.com/ChinkPositive B. WATCH MY YOUTUBE PLAYLIST (Updated Every other day!) https://www.youtube.com/playlist?list=PLMjKNhiK3DLAERJ2NmxQgvG6Rb4P0d0BS C. INVITE ME TO SPEAK: http://chinkeetan.com/change-your-financial-life/ or call 09173141231 D. SHOP NOW: - BOOKS: https://chinkeetan.com/product-category/book/ - EBOOK: https://chinkeetan.com/ebooks/ - 1 MONEYKIT + 8 BOOKS https://chinkeetan-academy.lpages.co/moneykit-buy-one-take-one/ -DIARY OF A PULUBI (NEW BOOK): https://chinkeetan-academy.lpages.co/diary-of-a-pulubi/ E. READ MY DAILY BLOGS: https://chinkeetan.com/life-wealth-blog/ F. LET'S CONNECT -Facebook: https://www.facebook.com/chinkeetan -Instagram: https://www.instagram.com/chinkeetan -Viber Community: https://chats.viber.com/chinkeetan ======================= DIARY OF A PULUBI A. PER PIECE: P150+100 shipping and handling fee https://chinkeetan.com/product/diary-of-a-pulubi/ B. BULK ORDER PROMO 50% OFF; FREE SHIPPING https://chinkeetan-academy.lpages.co/diary-of-a-pulubi-bulk-orders/
Views: 119696 Chink Positive
How To Relieve Stress, 7 Ways To Relieve Stress
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness One of the biggest factors of an unhealthy body is stress and this can affect individuals in various ways. Some of the known symptoms of stress include insomnia, pains, headaches, low energy, rapid heartbeat and tense muscles. If you’re serious about losing weight and improving your overall happiness, then it’s time to start thinking of ways to relieve stress. In this video, you’re going to learn some best effective techniques on how to deal with stress. Take a cup of green tea – Drinking a cup of green tea is one of the effective ways of relieving stress. In addition, having a hot drink will help you to relax. Green tea is one of the best drinks for relaxation and it has other amazing health benefits. More so, green tea contains an amino acid called thiamine, which helps with relaxation and in reduction of the effects of any caffeine taken during the day. Find a way to laugh – Laughter offers instant stress relief and a good laughter can last you for a long period. This can be by watching something funny or hanging out with funny friends. When it comes to the question of how to relieve stress, laughing quite often will go a long way in relieving your stress. Start by checking out funny videos on YouTube or by searching for a comedy program on the TV. A good laughter will take your mind off your problems and make you feel better. Have a long bath – Taking a nice long bath when the need arises is a great way of relieving stress. A good hot bath will help your muscles to relax and you’ll start feeling the stress leave your body the moment you step into the water. Reinforce that feeling of having left everything about work behind when you get home by taking a nice long hot bath. Take more water – Sometimes when you’re feeling tired, it’s simply because you maybe a little dehydrated. Taking a glass of water will get you back to your old self, particularly after exercise. Listen to music – Studies have shown that listening to music is of the good relaxation techniques and can help one relive stress. Listening to your favorite music album for at least 30 minutes will lower heart rates and stress level. Sleep well – Getting a good amount of sleep will increase your energy and help you fight stress. However, if you think that getting at least good eight hours of sleep every night is impossible because you find trouble getting to sleep, create a routine of going to bed at the same time every night and clearing your head of everything about the day before going to bed. Spend quality time with family and friends – Spending a good time with your family and friends is a good way of relieving stress. Playing with children is one of best stress reliever after the day’s work. You can’t stay stressed when you play with kids. Music: Little Things That Make Me Happy - Deep-Blue-Music licensed from audiojungle https://goo.gl/K3skc7
Views: 51547 TheSeriousfitness
8 Ways To Reduce Stress And Anxiety
Minority Mindset Hoodie: https://minoritymindsetstore.com/collections/frontpage/products/minority-mindset-zip-hoodie-final Social media is super useful if you're trying to start a business, but it can also be the cause of a lot of stress and anxiety. So let's go over 8 things you can do to reduce that stress and anxiety Subscribe To Our Channel: http://bit.ly/M2YouTube 🚨Read Our FREE eBook🚨 Get Richer Sleeping - Investing 101: http://bit.ly/m2InvestingeBook 8 Ways To Reduce Stress & Anxiety 0:28 - Why Social Media is great for entrepreneurs but it comes with stress & anxiety 1:12 - The stress of failing 1:36 - #1 Understand the difference between real life and social media life 2:40 - #2 Figure out what’s stressing you out 3:28 - #3 Restart your mind 4:17 - #4 Make yourself busy 4:49 - #5 Don’t use your stress as an excuse to be a slob 6:30 - #6 Use your stress as fuel 6:58 - #7 Size up your problem without emotions 7:40 - #8 Give back to people who are less fortunate What Is The Minority Mindset? The Minority Mindset has nothing to do with the way you look or what kind of family you're from. It's a mindset. Give the majority $200 and they will come back with a pair of shoes. Give the minority $200 they will come back with $2,000. Think from the mindset of a consumer and be the provider, that's the Minority Mindset. Don't be the majority. #FTM #ThinkMinority Twitter/Snapchat @M2JaspreetSingh Personal Instagram: @M2JaspreetSingh Instagram: http://www.Instagram.com/MinorityMindset Facebook: http://www.Facebook.com/MinorityMindset http://www.TheMinorityMindset.com This Video: https://youtu.be/5l8iC3hGOxI Channel: https://www.youtube.com/MinorityMindset Based in Detroit. #Punjab Jaspreet Singh
Views: 27051 Minority Mindset
Ten(10) Ways To Live a Stress free Life - A MUST WATCH FOR EVERYONE ✔
Here are Ten (10) Ways To Live a Stress Free Life - A MUST WATCH FOR EVERYONE 1.Get enough Sleep. 2.Eat a healthy diet. Sugar and processed foods can make stress worse. 3.Exercise regularly. Find movement you enjoy that allows you to release tension. 4.Learn deep breathing/relaxation techniques like these One-Minute Stress Strategies. 5.Pay attention to negative self-talk. 6.Get a massage --aaaah! 7.Talk with a friend or someone you trust 8.Limit your Caffeine intake. 9.Avoid using Alcohol or Other Drugs in an attempt to relieve stress. 10. Take time for relaxation, fun and hobbies. How about music or dance lessons, yoga or crafts? Try as much as possible to apply these 10 Ways To Relieve Stress, relieve pain after a long days work so as not to break down in as painful way. Do this for days and see changes........ stress, how to reduce stress, stress relief, de-stress, lifestyle, wellness, yoga, anxiety, how to de-stress, managing stress, how to relieve stres Subscribe: https://goo.gl/FRElun OUR SOCIAL MEDIA: Facebook: https://facebook.com/CelebrityNewsngr/ Instagram: https://instagram.com/Celebritynewsngr/ New Videos Every Day, Thank you
Views: 426 How to Lifestyle
How to make stress your friend | Kelly McGonigal
Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate Follow TED news on Twitter: http://www.twitter.com/tednews Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector
Views: 6820498 TED
The Art of Stress-Free Productivity: David Allen at TEDxClaremontColleges
Productivity guru and coach David Allen talks about "Stress Free Productivity" at TEDxClaremontColleges. About TEDx: In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized Credits: Editor -- Jacqueline Legazcue Camera crew -- Jacqueline Legazcue, Sam Jones, and Ted Neckar
Views: 1617309 TEDx Talks
Ways To Be Stress Free | Stress Management Strategies By Nirajpatel Motivational Video
How to be Tension and Stress Free Life In Hindi | Stress Management Psychology Best Inspirational and motivational Video In Hindi.. Read Inspirational And Motivational Article https://www.nikology.in/ Best Motivational Books to Take Charge of Your Life - http://bit.ly/2GKXqLJ Follow NikoLogy for Daily Motivational Videos and And More Inspirational content: YouTube: https://www.youtube.com/nikology Facebook: https://www.facebook.com/nikologyy Instagram: https://www.instagram.com/nikology Twitter: https://twitter.com/nikologyy #Nikology Setup [My Gear]: Mic (Voice-over) - http://amzn.to/2oXTvBj Mic For Live - http://amzn.to/2FGHLwk Pop Filter - http://amzn.to/2p2ijY1 Arm Stand - http://amzn.to/2p2Mzlh Headphones - http://amzn.to/2FH6MI4 Laptop - http://amzn.to/2IgqCs6 Contact Nikology: Leave a Request on our FB Page For business And General inquiries: info@nikology.in At The Nikology you will find a best Motivational and inspirational videos and most powerful speeches for success life and more by Niraj Patel. Nikology Just Want To Help People To Get More Easily Through Difficult Times, I support your thought and your dreams Stay Inspired | Stay fearless Share, Comment, Subscribe :)
Views: 73436 NikoLogy
Ten ways of stress free life by Dada J P  Vaswani : How To Manage Stress
Manage Stress at work : Dada Vaswani shows ways of overcoming stress. Life can be stressful; sometimes you'll have to deal with ongoing stress positively. Stress can have a variety of causes such as family problems, job problems, financial difficulties, poor health, or even the death of someone close to you. This video will help you to de stress yourself.
Views: 6934 Speaking Tree
10 Ways to De-stress from School!
When do your finals start?! Today I'm sharing my 10 tips to get rid of finals week stress & anxiety! Thumbs up if you found these study tips & stress relievers helpful! Thank you to HBO for sponsoring this video. :) SUBSCRIBE TO MY VLOG CHANNEL: https://www.youtube.com/c/MorganYatesVlogs HBO: https://www.HBOGO.com/ Today I'm here sharing my tips for college exams/finals week! Whether you're in high school or college, these tips will help you de-stress and maybe even have some fun during your finals week. FOLLOW ME: Instagram | @morgan.yates Twitter | @_MorganYates Snapchat | morgany8s Tumblr | morganyates.tumblr.com FREE STUFF: Get your first Uber ride free with my code: morgany120ue Get your first Lyft ride free with my code: MORGAN707108 Get $10 Postmates credit with my code: xsbju BUSINESS INQUIRIES: morganyatesproductions@gmail.com
Views: 18214 Morgan Yates
5 Ways To Keep Your Garden Stress Free During A Heat Wave
Keeping a garden alive during a heat wave is so important. In this episode we will talk about 5 ways to keep it stress free, alive, and thriving so that when the heat breaks it will produce and grow abundantly for you! Send mail to: PO box 131 Marysville, MI 48040 450+ varieties of Heirloom & Non-GMO Vegetable seeds .99/pack, fertilizer, garden tools, blog & More: http://www.MIgardener.com Facebook: http://www.facebook.com/MIgardener Instagram: http://instagram.com/MIgardener G+: http://plus.google.com/+MIgardener Pinterest: http://www.pinterest.com/MIgardenerYT/ Twitter: http://twitter.com/MI_gardener Tumblr: http://tumblr.com/MIgardener
10 Ways To De Stress!! | Life Hacks, Tips & Things To Do!
❤️SUBSCRIBE FOR NEW VIDEOS EVERY WEEK!❤️ CAN WE GET THIS TO 60 LIKES?!?! Feeling stressed out or need a break? hopefully this video can help you! here are 10 (plus a few extra) ways you can de stress & relax to help you from becoming a big ball of stressed out mess😂 I show you some life hacks, tips & things to do when you need to de stress & let your stress go! I even found some of these on pinterest & tested the pinterest life hacks for stress! if you have any other tips on how to de stress, leave them in the comments! xoxo ash ♡MY LINKS! Vlog Channel: https://www.youtube.com/channel/UCwhdHsx0s0H5L3iDM55hOVQ Instagram: http://instagram.com/ashleyxoxoulous Twitter: https://twitter.com/Ashleyxoxoulous Tumblr: http://cuteclassyandsassy.tumblr.com/ Pinterest: https://www.pinterest.com/ashleyxoxoulous/ Spotify: ashleyxoxoulous ♡CONTACT ME! If you're a company that would like to contact me, please email me at ashleyxoxoulous@gmail.com famebit: https://famebit.com/#/profile/Ashleeeyxoxoulous *if you would like to collab you can message me on twitter* ♡SONGS! wild life- Hedley (twice as nice remix) be alright- ariana grande i wanna know- girls- the 1975 rock wit me- trevor jackson dessert- dawin youth- troye sivan stolen dance- milky chance dont let me down- the chainsmokers (illenium remix) elevate- st lucia **i don't own any rights to these songs, they are used for entertainment purposes only. NO COPYRIGHT INTENDED** CAMERA: Canon rebel t5i EDITING SOFTWARE: imovie BLOCK TITLE EFFECT: Gabrielle marie ♡FAQ: where are you from? canada how old are you? 17 & im a junior Hey! My name is Ashley (you can call me Ash) and I'm 17 years old. I make videos on lots of things such as Lifestyle, Fashion, Routines, Makeup Tutorials, GRWMs, DIYs and Crafts, Life Hacks, Pinterest TESTED Food videos and sometimes even vlogs, challenges or tags! Make sure you subscribe so you don't miss any of my new uploads! Also, don't forget to follow me on my second channel where i do vlogs, twitter, instagram, and snapchat to stay connected - social media links are always in my description box! See you in my next video!
Views: 1457 Ashleyxoxoulous
Feeling Overwhelmed? Here's 2 Ways to Start Living a Stress Free Life
Last week was somewhat of an overwhelming week for me, however, this week is much better! I thought I'd let you 2 ways I was able to cope with stress this past week. (Also, here's the gift that has changed my life and will change yours ...http://www.amazon.com/The-Untethered-Soul-Journey-Yourself/dp/1572245379) www.diamondewilliamson.com www.pledgetobebella.com @thestylediamond @pledgetobebella
Views: 420 Diamonde W.
7 Simple Ways To Live A Stress-free Life
7 simple ways to live a stress-free life. Pastor Eddie Iduoze Sunday 5th November A man that God wants to use must learn how to deal with stress. Jesus lived with a lot of pressure during His lifetime. You must look at the life of Jesus, and learn how He handled stress. Join Pastor Eddie as he teaches how to live a Christ-filled in the 21st Century.
Easy ways to releive your stress in TAMIL | how to be Happy always | Be positive| Be Happy
Hi friends, Please enjoy my ways to relieve stress and be happy always. I talked about community,media and self care in a very causual way. Please share it so lots of people will get benefitted.
Views: 65372 Priyameena Manoharan
10 FUN WAYS TO RELIEVE STRESS|| What To Do When You're Bored and Stressed Out!
❤Open me for smiles ❤ My Spotify Profile!! - https://goo.gl/VYlHGm CAN WE GET TO 500 LIKES?! ツ Helloo beautiful people! ✌ In this video I'm going to be showing you all 10 things that i love to do when im stressed out and bored!! These are fun, creative, things to do when youre bored and stressed at home, at school, with a friend, with homework, etc. I love you all very much, and thank you all so much for your endless support. I really hope you guys enjoy and don't forget to Like, Comment, and Subscribe. By the way, all opinions are my own, and i am not being paid to make this video in any way. Watch this video in HD: 1080p If you're a company wishing to contact me, please use this email: blushforbeautyxx@gmail.com (for business purposes only please) FAQ✌ Name?- Danielle (but you can call me Dani) Age?- 17 Grade?- 12th Will you check out my channel?- Yes, but only if the way you are asking me is polite, and not in the form of a spam comment. What camera/editor do you use?- I use the Canon T5i with the Sigma EF 50mm lens. And i edit with FCPX. How do i set up collabs?!- Sign up on this website to MAKE YT FRIENDS AND DO COLLABS http://goo.gl/Gb4MBm ✎Have any other questions? Feel free to ask in the comments below! Hey, lets be friends ❤ Subscribe to my on my Vlog Channel- http://goo.gl/lSF8mR Tweet me on Twitter- http://goo.gl/JljmfN Follow me on Tumblr- http://goo.gl/WDfUpd See what my life is all about on Instagram- @blushforbeautyxx If you are reading this, comment "bust a moveeee" Disclaimer- ♫ I do not own the rights to the music used in this video, and there is no copyright intended. All rights go to the owner. ♫ Remember that you are beautiful and loved, and deserve to be happy. You control your own happiness. So think positively and take on the day with an open mind.
Views: 42250 Danielle Jordan
Mindful Ways to Live Stress Free & Increase Your Productivity
For more on Video Branding & How to Start Making Videos for Your Brand: www.LifeByJazz.com https://life-by-jazz.teachable.com Use coupon code LIFEBYJAZZ to enroll for FREE In this video I share with you healthy ways to destress and deal with overwhelm. Here are the links I mention in this video: My favorite Meditation App: http://www.omvana.com/ Books that Helped me Learn How to Pray: Marianne Williamson Return to Love: http://amzn.to/2jraZni Marianne Williamson The Law of Divine Compensation: http://amzn.to/2jTpkqY Why is my business coach? Maria Andros mariaandros.com Want to Learn How to Work with me as a coach? www.LifeByJazz.com [ F O L L O W ] ▸ instagram | http://instagram.com/lifebyjazz ▸ snapchat | jazminemaygraza ▸ facebook | http://facebook.com/lifebyjazz ▸ twitter | http://twitter.com/lifebyjazz ▸ blog | http://lifebyjazz.com ——————————— [ M U S I C ] https://soundcloud.com/balandugu-kan/capofresh FILMED & EDITED BY JAZMINE GRAZA { G E A R } ▸ editing | Premiere Creative Cloud 2017 ▸ camera | Sony a5000 ——————————— { A B O U T } I’m there! I'm Jazz - lifestyle blogger, social media coach & lover of life. LifeByJazz is a blog & Youtube channel I started to share how I am experiencing life through my passions (creativity & entrepreneurship - cooking / dance / yoga) , various skills (branding & social media) & personal growth journey of having my own brand and living the life that I love. Subscribe to LifeByJazz TV to get inspired to create by new videos every single week! For More Great Resources on Personal Growth: www.MarieForleo.com www.Lavendaire.com www.ShamelessMaya.com
Views: 807 Life By Jazz
10 Ways to Stay Stress Free & Happy Everyday - Mental Detox
Hey Guys..!! Nice to see you. Today's video is on how to stay stress free and happy - mental detox. It is a bit more inclined towards health, rather than the beauty and skin care videos I've uploaded earlier. I have tried to explain everything that is related to this and how to stay happy and stress free. Please watch it and let know if you liked it. More details are in my blog. Go and visit it. My blog - https://goo.gl/9FxafG I'll see you in the next video, soon.
Views: 289 VidzMak
5 Ways to Stay Happy & Stress Free | @JenellBStewart
___ Stay Connected with me Visit my website! http://JenellBStewart.com FB Fanpage: http://facebook.com/JenellBStewart Twitter: http://twitter.com/JenellBStewart Instagram: http://instagram/JenellBStewart Instagram: http://instagram/healthyJenell Beauty Channel http://youtube.com/blakizbeautyful ___ About Me: My name is Jenell B Stewart. I am Liberian. I live in NY, with my hubby my munchkin (son) and my lady bug (daughter)! I have a Masters in Education. I am the founder and Editor in Chief of KinkyCurlyCoilyMe.com. I love to laugh! ___ My Camera: Canon PowerShot SX40 12.1 - Megapixel Digital Camera ___ Jenell Stewart, JenellBStewart, Jenell B Stewart, video blogging, vlogging, funny, comedy, newlyweds, married, real life, couple, brooklyn, new york, relationship, real relationship, life, everyday, reality, family, mom, baby, babies, pregnant, pregnancy, infant, health, fitness, running, love, discussion, advice
Views: 2602 Jenell B. Stewart
5 Ways to Host a Stress-Free Holiday Party | Jaimie from Millennial Moms
The holidays are here! This means gift giving, presents, holiday food, family fun, and of course... holiday parties! Holiday parties can be a lot of fun, but can also be stressful to host, especially if you're a mom and have kids running around! Have no fear! Here are my tips to make hosting a holiday party both fun and festive! Don't miss out, subscribe to Millennial Moms! http://www.youtube.com/c/MillennialMoms?sub_confirmation=1 Follow Jaimie! YouTube: http://www.youtube.com/jaimiekight Twitter: http://twitter.com/jaimiekight Facebook: http://www.facebook.com/jaimie.kight?_rdr=p Instagram: http://www.instagram.com/jaimiekight Follow Us! Twitter: http://www.twitter.com/MillennialMoms Facebook: https://www.facebook.com/Millennial-Moms-1635417593373385/?fref=ts Instagram: http://www.instagram.com/MillennialMomsOfficial Created by Millennial Moms for Millennial Moms! We are the online home for smart, savvy women who want to share, learn, explore, and laugh about all the real-life moments that make us "moms"! Tune in daily Monday-Saturday at 10 am (CST) to find videos on food, DIY, lifestyle, beauty, fashion, advice, tips and much more! FTC disclosure: This video is not sponsored.
Views: 11347 Millennial Moms
STRESS LIFE HACKS: 10 Ways to De-Stress & Relax in COLLEGE when studying!
Is the #college struggle too real? Are you constantly stressed and thinking about quitting? Here are the BEST ways to fight stress and relax for free and that take no time! //// OPEN ME FOR MORE //// ✖Susbcribe HERE✖ http://bit.ly/1VFGear Thanks Jake (@jrkimages18 on Instagram) for helping me with the dog clips!!! You da best!!! ----------------------------------------­--------------------------- FOLLOW ME ♥INSTAGRAM➜ http://www.instagram.com/filosophyy ♥SNAPCHAT➜ filosophyy ♥TUMBLR➜ http://louisiana-prep.tumblr.com ----------------------------------------­--------------------------- Get my clothes for discount here: http://ebay.to/1QI1fuh ««Free products: http://www.influenster.com/r/1292676 ««Make money online: http://www.cashcrate.com/3484874 ««Free Postmates code: YBL7 ----------------------------------------­--------------------------- →CONTACT ME: filomenagdc@gmail.com
Views: 1547 filosophy
Ways to reduce daily stress in bangla | মানষিক চাপ কমানোর উপায় | BANGLA MOTIVATIONAL VIDEO
Today's topic :- Ways to Reduce Daily Stress, best ways to relieve stress, how to reduce stress at work, how to relieve stress and anxiety, how to relieve stress and depression, stress relief activities, how to reduce stress and tension, ways to relieve stress, bangla motivational video, bangla motivational video bengali motivational video, bangla motivational speech, bengali motivational speech, solution for all, how to relieve stress, how to reduce stress, stress, anxiety "Solution For All" is a YouTube channel where you can find many videos about life changing, education help, study secret, health tips, study help and motivational video. For more new viddos please subscribe our channel. You can help your friends and family members by sharing the videos with them. please hit the like button for Supporting us. " Solution For All " একটি ইউটিউব চ্যানেল যেখানে আপনি জীবনের সমস্যা সম্প্রর্কিত ভিডিও, পড়াশোনা সম্প্রর্কিত ভিডিও পাবেন। এককথায় আপনাদের সমস্ত সমস্যার সমাধান এখানে পাবেন।তাই তাড়াতাড়ি আমাদের চ্যানেল টি সাবস্ক্রাইব করে নিন। ★★★★★★ আমাদের অন্যান্য ভিডিও গুলির লিংক :- 1. Ways to reduce daily stress in bangla :- https://youtu.be/xhjkr8ugl3U 2. পড়াশোনায় মন বসানোর কৌশল :-https://youtu.be/f0KCqj4u3JY 3. How to impress anyone in bangla :- https://youtu.be/zO50ldQJUU8 ★★★★★★ Our social link :- YouTube :- https://www.youtube.com/solutionforall Facebook :- https://m.facebook.com/solutionforallhelp Thanks for watching. Solution for all Solutionforall
Views: 5215 Solution For All
3 Ways to be stress free from Sandeep maheshwari session
This video is about our stress life with many problems, it's very easily explained by Sandeep maheshwari in their sessions how to reduce stress and focus on solutions
Joyce Meyer — 5 Ways to De stress — FULL Sermon 2017
Hope you guys enjoy this beautiful sermon 5 Ways to De stress
Ways to live a stress free life-part 1 By Pst Yemi
You can be stress free, just follow this golden nuggets and you will be free in Jesus name.
4 Easy Ways to Reduce Your Stress and Anxiety RIGHT NOW! | Daniel and Tana Amen
Download mp3 of this episode: http://bit.ly/1Dhk6KE Join Daniel's 140k+ FB fans: http://bit.ly/DAmenFB Tweet Daniel: http://bit.ly/DAmenTW Follow Daniel on Instagram: http://bit.ly/DAmenInsta Connect with Daniel on LinkedIn: http://bit.ly/DAmenLI Subscribe to Daniel's iTunes Podcast: http://bit.ly/DAmenPod Visit my Website: http://bit.ly/DDAMD --- Summary --- All of us know the feeling when stress is running wild through our body. Everything you think about is influenced by the anxiety and worry. It’s horrible, right? You can probably relate to this since about 30% of people who visit their primary care physician are actually there as a result of stress-induced symptoms. Things like headaches, muscle tension, stomach and digestive discomfort, anxiety, and depression are tied to stress. The pain that results from these symptoms can produce a deep sense of futility and hopelessness. In fact, people struggling like this often think the pain is permanent. But it’s simply NOT true! According to Dr. Amen, you might not be able to eliminate the stressors in your life entirely, but you can start feeling better—immediately! Along with his wife, health and wellness expert Tana Amen, Dr. Amen has created a short video to teach you four simple steps to reduce the negative impact of stress in your life. Just watch above to start pushing your stress level down. Here’s a sneak peek at what you’ll learn about managing your stress in their information-packed video. Kill those ANTs! Putting a stop to automatic negative thoughts reduces anxiety and depression symptoms. Gratitude = A Better Attitude. Practicing gratitude actually changes your brain chemistry! Bringing your attention to the good things in your life has a powerful effect. Sweat, Don’t Fret. Exercise increases both dopamine and serotonin levels in the brain! Exercise daily to experience radical positive effects on your anxiety symptoms. Eat Smart Carbs. Many of us seek comfort in carbs when we feel stressed or anxious. Eating the right kind of carbs helps stabilize blood sugar for a more balanced mood. In addition to this helpful video, we have a special gift for you! Subscribe to our newsletter here and you will receive a free MP3 download to help calm your anxiety. Amen Clinics has helped thousands of people manage stress, depression, and anxiety. Contact us today to schedule an appointment at any of our six clinics, nationwide. Call us at 1-844-203-4703. We want you to become a brain warrior for life.
Views: 86606 Dr. Daniel Amen
10 Ways To Relax & Avoid Chronic Stress // Rachel Aust
SUBSCRIBE ➡ https://goo.gl/ORhysT This video is in collaboration with Origins. Shop the RitualiTea Collection here ➡ http://origins.cm/2ddemvj Stress Blog Post ➡ https://goo.gl/5F1DYZ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ☞ FIND ME ONLINE ☜ Instagram: http://instagram.com/rachelaust Snapchat: RachelAust Blog: http://www.eatrunlift.me Facebook: http://www.facebook.com/RachelAust Twitter: http://twitter.com/rachelaust_ Pinterest: https://au.pinterest.com/rachelaust/ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ☀JOIN MY HEALTH/FITNESS NEWSLETTER☀ A free newsletter to provide you with Eat Run Lift article updates, fitness tips, discounts and freebies! http://eepurl.com/baLLKj - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - **SHOP MY PHONE CASE COLLECTION** http://bit.ly/25iK1RG - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ♦ MY POPULAR VIDEOS ♦ How To Become A Morning Person http://bit.ly/1PrmiB5 Meal Prep With Me http://bit.ly/1OAd8Vq My Morning Routine http://bit.ly/23hxg6p 60 Day Minimalism Challenge http://bit.ly/1UvRo14 Get Over A Weightloss Plateau http://bit.ly/1nBdd2y Health & Fitness Q&A feat. Beau Bressington http://bit.ly/1ZPzafs
Views: 95673 Rachel Aust
9 Weird Ways To Sneak Stress Relievers Into Class / Anti Stress School Supplies
Subscribe Here: https://goo.gl/KM3Axw 11 Survival Life Hacks: https://youtu.be/VaCjx4dbHLs?list=PLy0LaulZe0vSljAapkasaxsIKJp7I-7j0 To distract from the difficulties in studying and a little relax, make anti stress school supplies! Some of them can be put on the teacher table to distract her from checking the homework. Look in our new video how such unusual school supplies can help you to make your study easier, calmer and more fun. Supplies and Tools: • Rhombus shaped makeup sponges • Scissors • Acrylic paints • Brush • Notebook with a hard cover • Plastic pen • Utility knife • Candle • Sandglass • Hot glue gun • Beauty blender • Pencil sharpener • Black and white markers • Decorative pompom • Decorative feathers • Pencil • Chenille stem of different colors • Yellow bath sponges • Yellow and pink felt • White paper • Thin string • Hair twister • Decorative tape • White cardboard • Paper folder • Double sided tape • Foam rubber sheet • Two coins • Button • Soft clay • Tic-Tac box • Vegetable oil • Water • Coloring • Superglue • Eraser Music: Best Future House Mix 2017 Vol. 1 by Uroš is licensed under a Creative Commons 3.0 Unported License. Source: https://soundcloud.com/urosfuturehouse/best-future-house-mix-2017-vol-1 Watch More Troom Troom: Popular Videos: 14 Weird Ways To Sneak Food Into Class / Back To School Pranks: https://youtu.be/W5p2ndS34vA 18 Funny Pranks! Prank Wars! https://youtu.be/yWazGzCNtJ4 11 DIY Edible Makeup Ideas/11 Funny Pranks: https://youtu.be/kewz3hF63Xo 17 Weird Ways To Sneak Makeup Into Class: https://youtu.be/bvhBIsmzhwE Gummy Food vs Real Food Challenge! https://youtu.be/jBIG6GsQcq8 Popular Playlists: Funny Pranks: https://goo.gl/hi5TWw Back to School: https://goo.gl/J5fhDt Life Hacks: https://goo.gl/Bcd7KW Beauty And Makeup Hacks: https://goo.gl/Rqpxqg Home Décor: https://goo.gl/Rh88EL Follow Troom Troom: Subscribe: https://goo.gl/KM3Axw Instagram: https://www.instagram.com/troomtroom/ Facebook: https://www.facebook.com/troomhands Pinterest: https://pinterest.com/troomtroom/ Troom Troom Español: Subscribe: https://goo.gl/RL3cF2 Troom Troom Française: Subscribe: https://goo.gl/1LHrhX Troom Troom Russian: Subscribe: https://goo.gl/kLx8qK Troom Troom Deutsch: Subscribe: https://goo.gl/qoFyJ4 Troom Troom Chinese: Subscribe: https://goo.gl/T9B6oF Troom Troom Português: Subscribe: https://goo.gl/Z6vdNC Troom Troom Japanese: Subscribe: https://goo.gl/x3V8HH About Troom Troom: Easy DIY "how to" video tutorials. DIY Accessories, Scrapbooking Cards, Home Décor, Make Up Tutorials, Life Hacks, and MUCH more! Make it easy! For any business enquires please contact me at: troomtroomdiy@gmail.com Question of the Day: which anti stress school supplies did you like the most? Comment Below! Don’t forget to turn on notifications, like, & subscribe!
Views: 9740598 Troom Troom
4 Easy Ways to Relieve from Mental Stress – Health Tips in Kannada
ಮಾನಸಿಕ ಒತ್ತಡವನ್ನು ನಿಯಂತ್ರಿಸುವ ಸುಲಭ ವಿಧಾನ... (ಒತ್ತಡ ಎನ್ನುವುದು ಮನಸ್ಸಿನ ದಣಿವು). ಒತ್ತಡ ಎನ್ನುವುದು ಮನಸ್ಸಿನ ದಣಿವು. ಯಾವಾಗ ನಮ್ಮ ಮನಸ್ಸು ದಣಿಯುತ್ತದೆಯೋ, ಆಗ ನಮ್ಮ ಚೈತನ್ಯ ಕುಸಿಯುತ್ತದೆ. ತಿಂದ ತಿನಿಸಿನ ರುಚಿ ಗ್ರಹಿಸಲು ಸಾಧ್ಯವಾಗುವುದಿಲ್ಲ; ಕಣ್ಣೆದುರಿಗೆ ಕಾಣಿಸುವುದೆಲ್ಲವೂ ನೀಚ ಎನಿಸತೊಡಗುತ್ತದೆ. ಜನರನ್ನು ಕಂಡರೆ ಕಿರಿಕಿರಿಯಾಗುತ್ತದೆ, ಅವರು ನಮ್ಮಲ್ಲಿ ಭಯ ಹುಟ್ಟಿಸುತ್ತಾರೆ. ಏನೇ ಮಾಡಹೊರಟರೂ ಅಸ್ವಸ್ಥತೆಯ ಭಾವ ಕಾಡಗೊಡಗುತ್ತದೆ. ಹಾಗಾದರೆ ಮನಸ್ಸಿನ ಈ ದಣಿವಿಗೆ ಕಾರಣವೇನು? ಅದನ್ನು ನಿಯಂತ್ರಿಸುವುದು ಹೇಗೆ ತಿಳಿಯೋಣ ಬನ್ನಿ... ---------------------------------------------------------------------------------------- ನಿಮಗೆ ಈ ವಿಡಿಯೋ ಇಷ್ಟವಾದಲ್ಲಿ ದಯವಿಟ್ಟು ಲೈಕ್ ಮಾಡಿ,ಶೇರ್ ಮಾಡಿ ಹಾಗು ನಮ್ಮ ಅರಿವು ಕನ್ನಡ ಯೂಟ್ಯುಬ್ ಚಾನೆಲ್ ಅನ್ನು ಸಬ್ಸ್-ಕ್ರೈಬ್ ಮಾಡಿ ನೋಡಿದ್ದಕ್ಕಾಗಿ ಧನ್ಯವಾದಗಳು. ---------------------------------------------------------------------------------------- Like Arivu Kannada on Facebook : https://goo.gl/YZeXLL Follow Arivu Kannada on Twitter : https://goo.gl/y98jPB ---------------------------------------------------------------------------------------- Thanks for Watching Like, Share & Subscribe ******* Arivu Kannada
Views: 138944 Arivu Kannada

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