Search results “Steam in microwave broccoli”
Steaming Broccoli I How To Steam Broccoli In 1 Minute
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Views: 15941 Noorishments
How To Steam Broccoli In The Microwave
How to cook broccoli in the microwave!, leave a suggestion for a video below!
Views: 36950 NoClueHowTo
A popular way to cook broccoli removes important nutrients
Broccoli is one of the most nutritious vegetables. However, boiling it takes many of those essential nutrients out. There's a simpler way to cook it and retain all the nutrition. Following is a complete transcript of the video. Do you cook broccoli like this? Stop! Broccoli is loaded with vitamins. But, boiling it in water strips a lot of its nutrients. Including the cancer-fighting ones, like glucosinolates. The water-soluble vitamins leech into the water. Thinking about drinking the broccoli water to get those vitamins? Baaad idea. Pesticides can also transfer to the water. Unless you pony up for organic veggies. Just steam the broccoli instead. Experts consider it the best way to preserve broccoli's nutrition. The easiest way is just use your microwave. You don't even need a steamer. Cut the broccoli into 1-inch pieces for even cooking. Fill a large, microwave-safe glass bowl with the florets. Add about a tablespoon of water to the bowl. Cover the bowl with a plate. Pop it into the microwave for a few minutes. Voilà. Healthy, delicious, steamed, broccoli. No microwave? Then just use a steam basket. It will keep your broccoli out of the water and taste just as good. Just don't cover it in cheese. Original Reporting by Jessica Orwig and Lydia Ramsay. Read more: http://www.businessinsider.com/sai FACEBOOK: https://www.facebook.com/techinsider TWITTER: https://twitter.com/techinsider INSTAGRAM: https://www.instagram.com/businessinsider/ TUMBLR: http://businessinsider.tumblr.com/
Views: 394882 Tech Insider
How to Cook Broccoli in the Microwave
Get more info on this here: http://wp.me/p46K1r-2ex How to steam your veggies in minutes! Conventional steaming is said to be healthier, but this is a fabulous way to get it done quickly. It saves you money by eliminating the need to buy convenience-type sides for your dinner! Get more tips at http://funcheaporfree.com
Episode 113| Steamed Broccoli (Microwave)
WATCH IN HD & OPEN ME!! ♥ Here's the basics of steaming broccoli (or any vegetable, really eg: Long green bean, Okra-Lalo.....) in the microwave. Broccoli is one of my favourite vegetables to microwave. It's quicker than bringing a pot of water to boil, steaming, and definitely sauteing or stir-frying. This is a healthy version of cooking vegetable and preserving all its benefit. Place broccoli, garlic if you prefer, oil , salt and chilli flakes in a microwave safe container or a glass Pyrex dish. Add 4 Tbsp of water. Cover with a lid or wet paper towel and microwave for 3 to 4 minutes. Cook until broccoli is tender but still crunchy. ----------------------------------------------------------------------------------------------------------- T A L K W I T H M E ! ♥Business Email: Cuisinemauritian@gmail.com ♥Instagram: https://www.instagram.com/cuisinemauritian/ ♥Facebook: https://www.facebook.com/CuisineMauritian/ ♥Twitter: https://twitter.com/C_mauritian ♥Google: https://plus.google.com/u/2/+CuisineMauritian ♥Snapchat : cmauritian ♥Sarahah: https://www.Cuisinemauritian1.sarahah.com
Views: 2268 Cuisine Mauritian
8 Things You Should Never Put In The Microwave
Microwaves have become a big part of our lives and a kitchen essential. Knowing how to use it and what can go into it is important for safe and healthy-eating. There are certain items and products which are not meant to be put in the microwave and cause some serious damage. Here are 8 things you should avoid putting in the microwave. 1.Bread Putting bread in the microwave will not only ruin your microwave but it will also ruin the bread. When you microwave bread, it tends to become moist and chewy to the point where it will be inedible. If this happens to you, just put the bread in the oven for a few-minutes to get the desired texture and appearance.  2.Eggs Eggs are meant to be cooked on the stove. If you want to get hard-boiled-eggs, don't put it in the microwave. Putting eggs in the microwave will result in nothing short of an epic-mess. High-temperatures can cause eggs to sometimes explode.  3.Broccoli Wait, what? In most households, broccoli takes a regular turn in the microwave, but, according to a 2003 study published in the Journal of the Science of Food and Agriculture, it really shouldn't. When compared with other popular cooking methods for broccoli, microwaving destroys far more of the good-for-you nutrients that you'd normally get from eating those tiny green-trees. Opt to gently steam your broccoli before eating it to keep all of those nutrients right where they belong. 4.Aluminum or Tin Foil The insides of the microwave are made-up of metal which make it function like a mirror. The metal reflects radio-waves or microwaves. When aluminum or tin-foil are put into the microwave the waves are reflected off the item causing the foil to burn-fast and ignite.  5.Paper Bags With the amount of heat expended inside the microwave, the paper bag will catch fire for sure. Not all paper-bags are made from the same material and the popcorn bag is very different from the brown-paper lunch-bag. The brown paper bag will catch fire while the popcorn-bag won't.    6.Styrofoam Styrofoam does not belong in the microwave. The material is extremely difficult to biodegrade and when heated in the microwave, it begins to melt. This allows chemicals to be released into your food. If the contents get very-hot, it could even melt through the packaging. 7.Frozen Meat Depending on the exact thickness of the meat makes it difficult to figure out how well heat distributes. Bacteria can spread when the heat is not properly distributed. One part of the meat will remain ice-cold while one part of it will cook. It is best to defrost the meat in the refrigerator instead of trying to defrost it in the microwave.  8.Water Unless the water has another-way to defuse the energy, it will not just overheat but superheat. When water gets superheated, the water has not actually boiled, so it is very likely that once you add something to it, like a teabag, it will cause an upward-explosion.  DISCLAIMER: The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide. Image Sources/credit www.wikihow.com canstockphoto.com www.pixabay.com Pinterest.com
Views: 13782 Natural Ways
How to Steam Broccoli | Without a Steamer
🌷More at Jennifer Mac’s website 🥗🍰CUISINE + 🥒🍏DETOX + 👄🍯BEAUTY at https://www.thejennifermac.com 🔴Subscribe to JENNIFER MAC’s private email group for updates at http://eepurl.com/bbPvlb ✅DIRECTIONS 1. Turn heat on and bring to boil about 1/4 cup water 2. Add 1 head broccoli, chopped into bite size pieces 3. Lid and turn heat off. 4. Let sit for 5 minutes. ADD to Steamed Broccoli: - Olive Oil - Pinch Sea Salt - Squeeze Lemon Thanks and God bless! 📚THE RIGHT BLEND: Blender-only Raw Food Recipes http://amzn.to/2dDRnGU 📚DETOX DELISH: Your Guide to Clean Eating http://amzn.to/2e9jT3X 👚Tees👚 ▶️https://www.thejennifermac.com/shop/ ◀️ 👕 Tees 👕 🙋🏻‍♀️Social Networks💁🏻‍♀️ YOUTUBE - https://www.youtube.com/bedeliciously... TWITTER: https://twitter.com/thejennifermac FACEBOOK: https://www.facebook.com/thejennifermac INSTAGRAM: http://instagram.com/thejennifermac PINTEREST: https://www.pinterest.com/thejennifer TUMBLR: http://thejennifermac.tumblr.com SNAPCHAT - TheJenniferMac ▶️Decentralized Blockchain Networks ◀️ DTUBE: https://d.tube/#!/c/jennifermac STEEMIT: https://steemit.com/@jennifermac BITCHUTE: https://www.bitchute.com/channel/jennifermac MINDS.COM: https://www.minds.com/jennifermac How to Steam Broccoli | Without a Steamer **** Visit Jennifer Mac at http://thejennifermac.com In this video I share a one of the easiest ways to steam broccoli without a steamer. All you need to steam vegetables this way is the vegetable, pot and some water - that's it! Steaming broccoli can be done in just a few minutes. Music Courtesy of Rob Hulson DISCLAIMER: Just a note that this video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This really helps out and allows me to continue to make videos like this. Thank you so much for the support! About this video: Jennifer Mac shares how to steam broccoli without a steamer and shows how to steam broccoli without steamer can be easy. Do you know how to steam broccoli in a pot or how to steam broccoli on stove? Steaming broccoli and steaming vegetables is easy. This is the best steamed broccoli recipe and the best way to steam broccoli. How to cook broccoli? No problem!
Views: 135384 JENNIFER MAC
How to steam vegetables in less than 3 min from the bag to the table.
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Views: 69589 tacbishop
Broccoli And Cheese Recipe In The Microwave Oven
How to cook broccoli and cheese in the microwave oven. Easy microwave oven recipes when you don’t have time to cook, and you want something quick and easy to clean up. Welcome to Cast Iron Cooking! I also do cast iron seasoning, and cast iron maintenance. On my cast iron cooking channel I keep it real, and I teach easy to cook recipes with food you already have at home. Please subscribe if this sounds like what you are looking for, and you like my videos. Share my videos on social media like Facebook so we can spread the cast iron fever, and get away from Teflon coated cookware. Cast iron cookware is Americana, let's preserve our American heritage! I have skillets over 100 yrs old, just imagine the stories they could tell if they could talk! #broccoliandcheese #broccolirecipe #ketorecipes Merch! https://shop.spreadshirt.com/CastIronCooking Amazon Page!https://www.amazon.com/shop/castironcooking
Views: 40375 Cast Iron Cooking
How do you steam broccoli in the microwave
How do you steam broccoli in the microwave - Find out more explanation for : 'How do you steam broccoli in the microwave' only from this channel. Information Source: google
Views: 27 Salam Salam
How to Steam Broccoli
Check out our site for more videos, where to eat in NYC, and more! http://ForknPlate.com Check out our YouTube Channel! http://www.YouTube.com/ForknPlate If you like food? You should definitely subscribe to ForknPlate. Just saying. Subscribe - http://www.youtube.com/user/forknplate?sub_confirmation=1 Connect with us on our social networks to chat, get behind the scenes photos, and shots of food we're excited about as we travel: Facebook - https://www.facebook.com/ForkNPlate Twitter - https://twitter.com/forknplate Google+ - https://plus.google.com/+Forknplate Instagram - http://instagram.com/forknplate/ Link to the Written Procedure/Recipe for this Video: http://forknplate.com/2014/03/06/steam-broccoli-video/ About this Video: Soggy broccoli is pretty darn gross. It's no wonder people don't like the little green trees. If you have them properly steamed, where they have a slight crunch to them, it's a whole different vegetable. Here, we show you how to quickly and easily steam them as part of our Culinary School section. Here's how to steam broccoli to that perfect doneness.
Views: 323291 ForkNPlate
Buttery Garlic Broccoli with Fresh Lemon & Herbs
thefoodshow.net In this video Jamie Lupia from thefoodshow.net demonstrates a delicious broccoli dish you can serve as a side dish to accompany almost any main course. We often fall into rut preparing the same vegetables over and over again. It's one reason most cooks are always looking for different ways to make and serve vegetables that will be interesting and tasty side dishes to accompany our meals. This video demonstrates a quick and easy fresh broccoli side dish you can make when your short on time and ideas. With garlic, herbs, lemon and butter tones, it's one that's as easy to make and serve as it is delicious to eat and enjoy. Recipe available at: http://thefoodshow.net/recipes/2013/10/6/buttery-garlic-broccoli Be sure to subscribe to receive the latest recipes and technique videos!
Views: 58806 TheFoodShowNet
Steam a little broccoli
Chef David Bishop preapring a quick and easy way to make steamed broccoli. For this recipe and much, much more! Visit - http://www.fromthecheftoyou.com
Views: 7011 David Bishop
Steamed Microwave Broccoli
Quick and easy way to steam broccoli in the microwave, it only take two minutes to steam broccoli. It’s a best trick in kitchen bag of hacks. It’s a best choice when you don’t have time and frozen vegetable it not what you want. Try microwaved broccoli, a fresh side prepared in no time. For recipe info visit: Wordpress: https://tuckmeals.wordpress.com/2018/09/12/steamed-microwaved-broccoli/ Facebook: https://www.facebook.com/tuck.meals.3 Instagram: https://www.instagram.com/tuckmeals/
Views: 63 Tuck Meals
How to Steam Broccoli in Microwave with glass Cuchina Safe Lid
Recipe on steaming fresh Broccoli by Susan Castriota. Using fresh Broccoli or frozen from a boil n bag. Replace plastics with glass in the microwave. www.cuchinasafe.com
Views: 2820 wilsonsbook
How To Cook Vegetables Perfectly with a Microwave!
Grant Crilly of ChefSteps tells Will why the microwave is an ideal way to cook fresh vegetables, while demonstrating a simple and delicious carrot side dish. Find out more about ChefSteps at http://www.chefsteps.com Find out more about getting the most from your microwave at ChefSteps: http://www.chefsteps.com/activities/making-the-most-of-your-microwave/ The recipe for this carrot dish is available here: http://www.chefsteps.com/activities/hot-and-healthy-carrots-in-less-than-2-minutes Shot by Joey Fameli Edited by Jon Finger Subscribe for more videos! http://www.youtube.com/subscription_center?add_user=testedcom Follow us on Twitter: http://www.twitter.com/testedcom Get updates on Facebook: http://www.facebook.com/testedcom Tested is: Will Smith http://www.twitter.com/willsmith Norman Chan http://www.twitter.com/nchan Joey Fameli http://www.twitter.com/joeyfameli Adam Savage http://www.twitter.com/donttrythis Jamie Hyneman http://www.twitter.com/jamienotweet Thanks for watching!
Views: 204420 Tested
Healthy Cooking: How to Cook Broccoli
EatingWell's Jessie Price shares healthy cooking tips for how to cook broccoli two easy ways: how to steam broccoli and how to roast broccoli. These easy broccoli recipes give sauces for broccoli and make cooking fresh broccoli quick- you steam it 6 minutes or roast 10 minutes. Subscribe to Eating Well: http://www.youtube.com/subscription_center?add_user=eatingwell Official Website: http://www.eatingwell.com/ Facebook: https://www.facebook.com/EatingWell Twitter: https://twitter.com/eatingwell Pinterest: http://pinterest.com/eatingwell/
Views: 834579 EatingWell Magazine
Dr. Oz Shares Healthier Ways to Cook Vegetables
Dr. Oz, chef Julia Collin Davison, and dietitian Frances Largeman Roth demonstrate how to brown and braise vegetables as healthy ways to cook vegetables with lots of flavor.
Views: 43601 DoctorOz
Solutions Microwave Steamer
Never before has fast, healthy cooking been made so easy. When steaming you will find that your food will retain all that taste, texture and nutrients that you had previously been boiling away.
Views: 43564 HandyHouseGadgets
Facts about BROCCOLI...it's a cruciferous vegetable (such as kale and cauliflower), is an excellent source of vitamin C, folate, beta-carotene and iron!! Deronda demonstrates how fast and easy broccoli is to steam!!! Click on "SHOW MORE" below to learn how... STEAMING BROCCOLI Purchase broccoli that have tightly clustered florets that are dark green (often tinged with tints of purple), with no yellow spots. The stalk will firm, not rubbery. with crisply firm leaves. Broccoli can be kelp in the refrigerator up to 4 days. Wash and trim broccoli just before steaming. Remove the leaves, if any, and cut off the thick end of the stalk...about 1-inch from florets. With paring knife, slice halfway through stalk, pull apart with hands. This ensures that the florets stay whole. Peel a few outside layers of stalk away by using a vegetable peeler or paring knife. Split the halves to make quarters. Add prepared broccoli to vegetable steamer. In a large sauce pan, over medium-high heat, add enough water to come up 1-inch on the side . Bring water to boil. Add broccoli. Cover with tightly fitted lid. Steam 6 minutes. CAUTION...be careful when removing broccoli from steaming water. Serve & ENJOY!! -Deronda :)
Views: 210720 Foods101withDeronda
How to Steam Broccoli on Stove With or Without Steamer | Discover Healthiest Way to Cook Broccoli
Knowing how to stream broccoli on the stove could be the difference maker in increasing the nutritional content and the beneficial enzymes in your vegetable. Broccoli has many great benefits and you want make its nutrients available for your body and preserve them during the cooking process. In this video we talk about how to steam broccoli the right way, how to steam broccoli on the stove without decreasing its enzymes and beneficial micronutrients and how to steam broccoli with a steamer. What to do after steaming broccoli to activate its benefits. As broccoli cooks it loses its nutritional content especially its beneficial enzymes. Is there a way to reverse it and bring back broccoli's nutrients? Yes it is possible to re-activate and increase its nutrition beneficial enzymes. Here is how: 1. Add just a bit of uncooked broccoli to your steamed broccoli 2. Add ground/powered mustard seed to you steamed broccoli This is the healthiest way to cook broccoli and increase its detoxifying, anti-oxidant, vitamins, enzymes, mineral content even if you have heated it up to high temperatures on the stove, in the oven, or in the microwave. If you have found this video useful please like, share and subscribe to our channel and follow us in our journey to health and self-sufficiency. Until the next video, don’t forget to learn from nature one step at time…. God Bless. ============================ Resources related to this video: ============================ OXO GoodGrips Steamer: http://amzn.to/2EBKhkC Organic Powered Mustard Seeds: http://amzn.to/2Ckyd4C Big Berkey Filter: http://amzn.to/2EpQGlZ Steam Convection Oven: http://amzn.to/2xswaum ================================= Other Videos You May Be Interested in: ================================= Berkey Filter Review: https://goo.gl/LQRdck Microwave Oven Alternatives: https://goo.gl/VH51PL ============================ Stay Connected for More Videos: ============================ If you have found any of the information presented here interesting, please support us by subscribing, liking and sharing this video: SUBSCRIBE HERE: https://goo.gl/RzVkxo DONATE HERE: http://bit.ly/2wFag54 ============================ Other Inquires: ============================ how to steam broccoli in microwave, how to make broccoli taste good, how to cook broccoli in microwave, steamed broccoli seasoning, how to steam broccoli on stove, how to steam broccoli without a steamer, how to steam frozen broccoli, how to steam broccoli with a steamer, how to cook frozen broccoli on the stove, how to steam broccoli in a rice cooker, healthiest way to cook broccoli, microwave frozen broccoli, how to microwave cauliflower, how to steam broccoli in a pan, microwave broccoli healthy, microwave broccoli nutrients, how to steam broccoli with a steamer basket, how to steam broccoli in a pan without a steamer, how to steam broccoli with a strainer,
How Long Does It Take To Steam Broccoli?
How long does it take to steam broccoli and cauliflower youtube. This is by far the easiest way to steam broccoli that also leads perfect texture 29 may 2017 it key keep in mind doesn't really need be boiled very long at all often, two minutes of boiling will do trick and give you microwaving, steaming, roasting, or stir frying your are taking water out equation limiting possibility soluble not use aluminum foil cover bowl. How long does it take to steam broccoli? Youtube. Googleusercontent search. This is because it contains allyl isothiocyanate (aitc), a compound that gives the vegetable pungent taste. We don't like waste so we use the whole plant in this you want your florets to be about 1 2 inches and cook 4 5 minutes. Cook broccoli, 5 ways how to steam broccoli perfectly every time cook steamed for your life. It's important to make them an even size so they all cook at the same rate. How long do i need to steam broccoli make it crisp but tender perfect steamed recipe 3 easy ways the spruce. I had been serving lightly steamed broccoli with lemon, olive oil, salt and pepper for a long time, but adding the fragrant garlic oil really makes difference! i tripled added lemon juice just before along red flakes. Add the broccoli florets and stems cover. You can check for doneness after two and a half minutes by taking the bowl out of microwave poking broccoli with fork. A quick way to get the water hot is use a tea kettle. Steamed broccoli with olive oil, garlic, and lemon recipe simple steamed genius kitchen. The trick is not to cook it so long that turns an olive drab color. How to cook broccoli mercola recipes dr. Steaming softens (of course, you could go crazy and top it with cheese sauce. Steam for 4 to 5 minutes, until tender steaming is one of the simplest most nutritious ways cook broccoli. This is not a microwave safe materialmicrowave the broccoli on high for three to four minutes. Cover with a lid or tight fitting foil and steam for 5 mins 6 nov 2017 luckily, steaming broccoli is super easy whether you do it in pan, steamer, microwave. The sugar is merely to help the water boil, like salt does, without adding a salty flavor vegetables 5 jan 2018 however, many people do not enjoy broccoli's flavor, making them miss out on its powerful health promoting properties. How long does it take to cook broccoli? Youtube. Steamed broccoli can be used as a side, in cooked salads, or frozen for later use. If the broccoli is soft and tender 3 oct 2017 can be steam cooked in a matter of minutes both on stove microwave. Steaming broccoli how to steam demonstration youtube. If you're looking to add broccoli into your diet but the flavor isn't liking. How long to boil broccoli? Lunch xs. Put the florets into a steamer or colander set over pan of boiling water. Ways to steam broccoli wikihow. He loves it so much he asks for broccoli instead of fries when we eat there!! this is what i came up with that deemed perfect. While both techniques cook the broccoli q
Views: 11 Aile Aile
Microwaving Vegetables
Click for the recipe: http://chfstps.co/QZSBQL We all know the danger of overcooking vegetables—nothing's less appealing than soggy spears of broccoli, except maybe a pile of shriveled up green beans. The beauty of the microwave is that it offers a fast, fool-proof way to get your vegetables just right every time. At ChefSteps, we don't tell you how to cook, we show you—with recipes designed to inspire and educate, tested techniques for successful results at home, and a lively forum where you'll chat with other chefs and home-cooking enthusiasts. Visit ChefSteps.com for more videos, recipes, classes, and techniques. http://chfstps.co/1paXXVd Become a member and be the first to know about new recipes, special offers, and goings-on around the kitchen. http://chfstps.co/1paXXVd Like us on Facebook to stay updated on our latest projects. http://chfstps.co/1thBubb Follow us on Instagram http://chfstps.co/1nDs8Fj and Pinterest http://chfstps.co/1koB9kI for peeks inside the daily workings of our Pike Place Market kitchen lab. Read our blog for inspiring ideas and behind-the-scenes updates. http://chfstps.co/1rhTgh0 Follow us on Twitter to stay up to speed on what's cooking in the ChefSteps kitchen. http://chfstps.co/1gMVbWA
Views: 107062 ChefSteps
Steamed Broccoli in 4 minutes - using Quick Gourmet® Steam Bags
Microwave your fresh broccoli in 4 minutes, add your seasonings. No pots and pans to clean ! Order here: https://quickgourmetbag.com/shop/ For more recipes & information: https://quickgourmetbag.com/ QUICK GOURMET® STEAM BAG ADVANTAGES: BPA & BPS Free High Heat Resistant Plastic Freezer Safe and Recyclable ♻ Patented Steam Vents, no Need to Puncture Two Large Bag Sizes: Med (1-4 servings) Large (4-8 servings) Ideal for individuals who control what they eat: Dieting, Gluten, GMO Free, I.B.S., Lactose, Organic, Paleo, Vegan, Vegetarian. INGREDIENTS FOR 6 -7 SERVINGS: Broccoli, florets – 16 oz Black Pepper, ground – 2 tsp Olive Oil – 2 tbsp Adjust ingredients according to serving size. Season to taste. STEPS: 1) Fill large bag with broccoli florets. 2) Add pepper and olive oil directly into bag containing florets. 3) Lightly mix the florets and ingredients in bag with hand. 4) Properly seal the bag “zipper”. Ensure it is tightly closed 5) Stand the filled bag on a microwavable safe plate and place in microwave. 6) Average cooking time is 4 - 4 ½ minutes in a 1000w microwave 7) When done, remove the plate/bag using oven mitts. Let stand for 1 minute. 8) Carefully open the bag and place vegetables on a serving plate using tongs. If not sufficiently cooked reseal the bag and continue cooking in 30 second increments. 9) Pour any remaining seasonings and or liquid over the florets. IMPORTANT: Handle Quick Gourmet® Bags carefully, hot steam. Website: https://quickgourmetbag.com/ Facebook: https://www.facebook.com/quickgourmetbag/
How to Steam Carrots without a Steamer | Fast, Easy, Helpful, No Hassle
Check out JENNIFER MAC’s CUISINE + DETOX + BEAUTY secrets at https://www.thejennifermac.com How to Steam Carrots without a Steamer | Fast, Easy, Helpful, No Hassle Recipe Book - The Right Blend: Blender-only Raw Food Recipes http://amzn.to/2dDRnGU Recipe Book - Detox Delish: Your Guide to Clean Eating http://amzn.to/2e9jT3X The Jennifer Mac on Social Media: YouTube - https://www.youtube.com/user/bedeliciouslyhealthy Instagram - http://instagram.com/thejennifermac Facebook- https://www.facebook.com/thejennifermac Twitter- https://twitter.com/thejennifermac Snapchat - https://www.snapchat.com/add/thejennifermac About this video: Jennifer Mac shares how to steam carrots without steamer, how to steam carrots without a steamer basket, and steam carrots for baby food. Learn how to steam carrots and broccoli (minus the broccoli); how to steam carrots for baby finger food, how to steam carrots youtube, and steaming carrots for baby food. Learn about steaming carrots for baby puree (then just blend the steamed carrots) and steaming carrots without a steamer. DISCLAIMER: Just a note that this video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This really helps out and allows me to continue to make videos like this. Thank you so much for the support!
Views: 14330 JENNIFER MAC
How to Steam Broccoli without a Steamer || A GREAT Way to Eat Broccoli
How to Steam Broccoli without a Steamer || A GREAT Way to Eat Broccoli Subscribe Here: http://www.youtube.com/c/SajidChohanHowDoYouDo I'm not a huge broccoli fan, but when they're steamed just right I can't get enough of them. Just make sure that you don't OVER steam them. Leave it in a covered pan for about 2 to 3 minutes with some of your favorite seasonings, and you have yourself the perfect side to any dish...or eat them without anything else. They're THAT good! Enjoy. Ingredients: 2 chopped heads of broccoli 1/2 cup chicken broth 2 to 3 tablespoons butter Garlic powder Onion powder Salt & pepper to taste Butter your skillet on medium heat Add chopped broccoli Pour chicken broth Add all your seasonings to taste Top with butter Mix and then cover for 3 minutes Serve and enjoy! Want to know where you can get any of my kitchen tools? The links to them are located here: https://www.amazon.com/shop/influencer-4828d00a Partner with TGN: http://bbtv.go2cloud.org/SH13N *********** A New Video Every Tuesday & Friday************* If you enjoyed this video, give it a like. If you know someone who would like to see it, share it. Leave a comment below with your thoughts. Add it to a playlist if you want to watch it later. Share this video with a friend... How to Steam Broccoli without a Steamer: https://youtu.be/tN7EXiHkxRc If you liked this video, here are a few more you may enjoy: Aeropress Tutorial https://youtu.be/962jqohnUjI?list=PL1xJNtp0iqGv8pGN9wwakbTquAC68y40f Low Country Boil https://youtu.be/aueOw6coPg4?list=PL1xJNtp0iqGtOyudU0vKbYa0SKP9OtV3C Homemade Ginger Ale https://youtu.be/iXdQdgAxmF4?list=PL1xJNtp0iqGtr2YS_BPo_j61kJOE5PXIE Leche Flan https://youtu.be/nkNbBDDch3k?list=PL1xJNtp0iqGsSj4JBCbhs7K__63wj6ywn My other channels: How Do You Math (Math Lessons): https://www.youtube.com/channel/UCKkFrQPRYzn32N9Idhxccyg Sajid Chohan Videography (Wedding/Event Filming): https://www.youtube.com/user/sajeedchohan Music: ES_Need To Be Natural 3 Artist: Bo Järpehag Visit http://www.epidemicsound.com/ for more music. Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ ************************************ Tags ***************************************** #howdoyoudo #foodbysajid #easy #homemade #food #easyrecipes #broccoli #steamedbroccoli #steamedveggies
Views: 571 How Do You Do
Buttered Broccoli - So Simple, Fresh, and Delicious!
Subscribe to my channel here: https://www.youtube.com/user/dylan14570 When you subscribe, please make sure to click the bell to the right of the subscribe button to receive notifications for my channel so you know when I upload a new video. When you have fresh broccoli, less is more! Let's cook this very simply and let the beautiful taste of the fresh cut broccoli shine! I protect my skin and nails from detergent by wearing gloves. Here is a link to the gloves I like to wear when cooking and cleaning. On Amazon Prime: http://amzn.to/2jGtTW6
Views: 41576 Rainbow Gardens
Steaming CAULIFLOWER - How to steam CAULIFLOWER demonstration
Facts about CAULIFLOWER... it's a cruciferous vegetable (such as broccoli and kale), is an excellent source of vitamin C, B-6, magnesium and potassium. It's an awesome anti-inflammatory vegetable!! Cauliflower comes in many different colorers like green, purple, orange, brown and yellow, but mostly white. Deronda demonstrates how fast and easy cauliflower is to steam!!! Click on "SHOW MORE" below to learn how... STEAMING CAULIFLOWER Purchase white (or other color) cauliflower that have tightly clustered florets, with no yellow or brown spots on the florets to ensure freshness. Cauliflower can be stored in the refrigerator up to 4 days. Rise cut cauliflower florets, under fresh cool running water, before using. Place florets in steaming basket. Add above 1-inch of boiling water, over medium-high heat. Cover with tight fitting lid. Steam for 6-7 minutes. Use your timer!! Serve & ENJOY!! TIPS: Cauliflower is an awesome substitute for rice or potatoes.
Views: 56593 Foods101withDeronda
Warm Baked Vegetable Salad - Quick Salad Recipe By Annuradha Toshniwal [HD]
Learn how to make Warm Baked Vegetable Salad - Quick Salad Recipe By Annuradha Toshniwal Chef Annuradha Toshniwal teaches, how to make a simple and quick baked vegetable salad. A unique but quick, easy to make recipe that can be made at home. Ingredients: Cauliflower Broccoli Sliced Carrots Sliced Potato Bell Peppers Babycorn 2 tbsp of Mustard Paste 2 tbsp Oil Black Pepper Salt Paneer Black Eyed Beand (Soaked & Boiled) Method: - Take all the vegetable in a bowl - Add oil, mustard seed paste, salt, black pepper to the vegetables and mix everything well - Cover the bowl with an aluminium foil and put it in the oven at 220C for about 20 mins - After that add the paneer and black eyed peas to it and put it back in oven for another 10 mins - Take out the bowl from oven, uncover the bowl and the salad is ready to be served hot. Share on Facebook - http://goo.gl/2uI9PZ Tweet about this - http://goo.gl/TlrXQN Subscribe & Stay Tuned - http://bit.ly/SubscribeToRajshriFood For more videos log onto http://www.youtube.com/rajshrifood Find us on Facebook at https://www.facebook.com/rajshrifood Follow us on google plus https://plus.google.com/+rajshrifood
Views: 292892 Rajshri Food
Microwaved Steamed Veggies
You can steam your veggies in the microwave. Get the recipe: http://bit.ly/1SdBloe Official Facebook Page: https://www.facebook.com/SpoonUniversity Instagram: https://instagram.com/spoonuniversity/ Twitter: @spoonuniversity Snapchat: @SpoonTV What should we make next? Comment below and let us know!
Views: 3006 Spoon University
How-to Steam (Chicken and Broccoli) Recipe - Clean and Delicious Eating
Steaming your food is quick, simple, and super nutritious! Watch the secret to maintaing flavor while keeping things clean in your kitchen. If you guys like the videos please LIKE, SUBSCRIBE, and/or SHARE them with your friends! The more people we can reach the more videos we can make! Thanks!! To see and print all of my recipes for FREE please visit: http://cleananddelicious.com/ Official Facebook Page: http://www.facebook.com/CleanAndDeliciousWithDaniSpies Twitter: @DaniSpies Pinterest: http://pinterest.com/danispies/
Views: 404895 Clean & Delicious
How To Cook Broccoli At Home | Recipes By Chef Ricardo
How To Cook Broccoli At Home SUBSCRIBE to Chef Ricardo Cooking ▸ http://bit.ly/Sub2ChefRicardoCooking TURN ON NOTIFICATIONS 🛎 SUBSCRIBE TO MY JUICE BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar SUBSCRIBE TO MY SALAD BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar FOLLOW ME ON SOCIAL MEDIA! TWITTER ▸ https://twitter.com/chefricardos GOOGLE+ ▸ https://plus.google.com/+ChefRicardoCooking INSTAGRAM ▸ https://www.instagram.com/chefricardocooking FACEBOOK ▸ https://www.facebook.com/chefricardocookingbook FIND MORE RECIPES ON MY WEBSITE! ▸ http://www.chefricardocooking.co.uk DONATE TO OUR COOKING STUDIO ▸ https://www.paypal.me/ChefRicardo MY COOKING BOOK IS OUT! SHOP NOW! ▸ http://bit.ly/CaribbeanCuisineCookbook https://www.jamaicavalley.com USE CODE: Chefric123 for 10% off website! HOW TO MAKE MONEY EVERYDAY! https://fullscreenmedia.co/creators/?ref=chefricardocooking CHECK OUT MY TOP 25 RECIPES ⇨ https://www.youtube.com/playlist?list=PLZlA3RQM8D5GnKnQActJYGwYAcWtqs0dn About Chef Ricardo Cooking: Ricardo Campbell, more popularly known as Chef Ricardo was born in Jamaica and grew up in the busy hotels and restaurants of Ocho Rios, one of Jamaica’s main tourist cities. He cooks and prepares first class Caribbean dishes, and shares his passion for food with the world. Follow Chef Ricardo on his mission to promote Caribbean Cuisine! How To Cook Broccoli At Home | Recipes By Chef Ricardo https://www.youtube.com/watch?v=J3r3gd22cXg Chef Ricardo Cooking https://www.youtube.com/ChefRicardoCooking
Views: 716771 Chef Ricardo Cooking
How to Steam Cauliflower without a Steamer | Easy, No Hassle in 5 minutes
🌷More at Jennifer Mac’s website 🥗🍰CUISINE + 🥒🍏DETOX + 👄🍯BEAUTY at https://www.thejennifermac.com 🔴Subscribe to JENNIFER MAC’s private email group for updates at http://eepurl.com/bbPvlb Thanks and God bless! 📚THE RIGHT BLEND: Blender-only Raw Food Recipes http://amzn.to/2dDRnGU 📚DETOX DELISH: Your Guide to Clean Eating http://amzn.to/2e9jT3X 👚Tees👚 ▶️https://www.thejennifermac.com/shop/ ◀️ 👕 Tees 👕 🙋🏻‍♀️Social Networks💁🏻‍♀️ YOUTUBE - https://www.youtube.com/bedeliciously... TWITTER: https://twitter.com/thejennifermac FACEBOOK: https://www.facebook.com/thejennifermac INSTAGRAM: http://instagram.com/thejennifermac PINTEREST: https://www.pinterest.com/thejennifer TUMBLR: http://thejennifermac.tumblr.com SNAPCHAT - TheJenniferMac ▶️Decentralized Blockchain Networks ◀️ DTUBE: https://d.tube/#!/c/jennifermac STEEMIT: https://steemit.com/@jennifermac BITCHUTE: https://www.bitchute.com/channel/jennifermac MINDS.COM: https://www.minds.com/jennifermac How to Steam Cauliflower without a Steamer | Easy, No Hassle in 5 minute **** In this video I share an easy tip for steaming cauliflower without a steamer in just 5 minutes (10 minutes of prep time). Music Intro Courtesy of Rob Hulson. DISCLAIMER: Just a note that this video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This really helps out and allows me to continue to make videos like this. Thank you so much for the support! About this video: Jennifer Mac shares an alternative on how to steam cauliflower in microwave - try steaming in a pot instead. This is an easy way to steam cauliflower. This is the best way to steam cauliflower. Looking for a way to steam cauliflower steaming cauliflower? Try this cauliflower recipe. These cauliflower recipes are an easy way to steam cauliflower. Learn this easy way to cook cauliflower, this simple way to cook cauliflower, boil cauliflower, how to cook cauliflower, how to boil cauliflower, steaming cauliflower.
Views: 23755 JENNIFER MAC
How Long Does It Take To Microwave Broccoli?
Broccoli with lemon and garlic cook how to steam broccoli in the microwave. Cauliflower how to cook, boil, steam, & microwave ocean mist. Easy ways to steam broccoli the spruce. Minute steamed broccoli 7 steps. Jump back and marvel at the huge cloud of steam! yay!. Prep time 3 5 take the broccoli out, season it, then serve it. Quick & easy microwaved broccoli with lemon and garlic cook how to steam in the microwave eating on a dime. How long does it take to microwave broccoli? Youtube. The best way to steam vegetables in the microwave babble. Keep reading to learn how long does steamed broccoli last in the fridge? Wikihow color aside, cauliflower is a close relative of. Jun 10, 2017 but there is a big drawback to that approach boiling broccoli can remove lot of he suggests putting your in the microwave instead jan 18, 2015 course also fear has been around as long if i cook side dish and take it table same win unlike former president, do like with recent stir fry when microwaving, you ever add little spice or sauce? Solution 1 use hot water mix well before closing lid; Turn down heat soon posiible quick easy way steam don't have steamer handy. Soon, you will want to know how steam broccoli in the microwave have it i don't really cook much microwave, but do vegetables. If you don't have a lid, can use plastic wrap to cover. How to cook broccoli start cooking. Perfect microwave broccoli the cutting board diaries tom hirschfeld. Place it next to the plate, and open lid. Broccoli microwave it business insider. Depending on your microwave's strength this should give you tender yet still slightly crispy broccoli not mushy. Try at 2 1 minutes first, then check, re cover and put back in if it's not done yet broccoli (steamed, microwave) recipe microwaved is a simple, colorful nutritious side dish. Here is my simple method for steaming vegetables in the microwave do you ever this? (works well with carrots, broccoli, asparagus, green beans, peas, bell apr 12, 2017 luckily, broccoli super easy whether it a pan, steamer, or. Broccoli is healthy, and it can be tasty delicious too if you know how to cook. How to steam broccoli in the microwave 5 minutes. How to cook broccoli in a microwave melanie cooks. This wikihow will teach you how to steam broccoli both on the stove and in microwave. Broccoli with lemon and garlic cook how to steam broccoli in the microwave (steamed, microwave) bigoven. Ways to steam broccoli wikihow. How to steam broccoli in the microwave {quick & easy} tipnut. Kitchn thekitchn how to steam broccoli in the m 47176 url? Q webcache. How to cook vegetables in the microwave 4 steps (with pictures). Apr 7, 2008 microwave on high (regular power) for 3 4 minutes. Oct 13, 2014 steaming broccoli in the microwave is easier and takes half time for perfectly here how you can steam microwae after does its job, take out container. Ways to cook frozen broccoli wikihow. If your microwave safe dish does not have a once done, remove the from microwave, t
SISTEMA® Microwave Products Cooking Demonstration
SISTEMA® Microwave products are a purpose designed range for light cooking and reheating your favorite meals. See how our microwave cooking products can be used. SISTEMA® products are proudly made in New Zealand and are BPA and Phthalate free.
Views: 49513 Sistema Plastics
How to Steam Fish in a Microwave : Frosting & Microwave Cooking
Subscribe Now: http://www.youtube.com/subscription_center?add_user=Cookingguide Watch More: http://www.youtube.com/Cookingguide Steaming fish in the microwave is both quick and easy, so long as you follow the right steps. Steam fish in the microwave with help from an experienced culinary professional in this free video clip. Expert: Ben Diaz Filmmaker: John Wilbers Series Description: You can make frosting and a great deal of other delicious items right at home with the right tools. Make frosting, and get tips about cooking with a microwave, with help from an experienced culinary professional in this free video series.
Views: 36223 cookingguide
How to make Broccoli | How to steam Broccoli
How to make broccoli: Yummy Veggie Kitchen shares healthy cooking tips for how to cook broccoli in easy way: how to steam broccoli. This easy broccoli recipes give sauces for broccoli and make cooking fresh broccoli quick- you steam it 6 minutes. Subscribe to Yummy Veggie Kitchen: https://www.youtube.com/channel/UCUbhJtlrm8TYToCuYicUK6w Like us at Facebook: https://www.facebook.com/Yummy-Veggie-Kitchen-344994505901541/
How To Make Cheesy Broccoli: Awesome Broccoli With Cheddar Cheese Sauce Recipe
Cheese Broccoli Recipe Ingredients 1 Lb Fresh Broccoli 1 Tbs Butter 2 Tbs All-Purpose Flour 2-1/2 Cups Water 1 Cup Whole Milk 2 Cups Shredded Cheddar Cheese 1/2 Tsp Salt 1/2 Tsp Garlic Powder 1/2 Tsp Black Pepper Instructions 1. Ok so to begin this recipe you’re going to chop off the thick stem of your heads of broccoli. Afterwards, snap off the broccoli florets with your hands. 2. Place a pot of water over medium heat. Once the water comes to a boil, add your broccoli florets and cook them for about 4 minutes. This is what we call blanching. You want your broccoli tender but not limp, so we aren’t going to be cooking them for long. You’ll notice that the broccoli changes in color which is another way you can tell they are done as well. 3. Once the broccoli is done, drain the hot water and season it with the salt, garlic powder, and pepper. Just sprinkle the seasoning over the broccoli, you don’t have to stir in in or anything. 4. So now it’s time to create a cheese sauce for our broccoli so get a small pot and place it over medium heat. Add your butter and flour, then stir in well. 5. Once the flour changes in color, add your milk, and 1-1/2 cups of the shredded cheddar cheese. We aren’t going to use all the cheese just yet because we have to reserve some for later. Stir the cheese in well and allow it to cook until the cheese melts into a cheese sauce and thickens. 6. Once your cheese turns into a nice thick cheese sauce, pour it over the seasoned broccoli, then top the cheese broccoli with the remaining 1/2 cup of shredded cheddar cheese. 7. Place the cheese broccoli over low heat. Cover it with a lid and let it simmer until the top cheese melts. Enjoy! Follow Me On Social Media Facebook:https://goo.gl/akvlI4 Twitter: https://goo.gl/g5r56y Instagram: https://goo.gl/6CmC3U Pinterest: https://goo.gl/lNEKzb
Views: 302660 PBJVintageCookingVidz2
LSS Aging Answers: Broccoli, Hold the Microwaves
Broccoli is one of the cancer-fighting superfoods you've heard about in the media. But if you're cooking your broccoli in the microwave, you're destroying up to 97% of its natural protective nutrients. For best results, steam those veggies, or better yet, eat them raw. (And for more Aging Answers, visit Lutheran Senior Services at www.LSSLiving.org.)
How to Steam Broccoli With Cheddar Cheese
Check out Bas Rutten's Liver Shot on MMA Surge: http://bit.ly/MMASurgeEp1 http://www.mahalo.com/how-to-steam-broccoli-with-cheddar-cheese Miranda Valentine, founder/editor of the popular lifestyle blog, Everything Sounds Better in French, http://betterinfrench.com , shows us how to steam broccoli with cheddar cheese! Check out all of Mahalo's Cooking videos here: http://www.youtube.com/view_play_list?p=8F711FE68ADA4888 Check out these related Mahalo pages: How to Make a Chocolate Peanut Butter Banana Smoothie: http://www.mahalo.com/how-to-make-a-chocolate-peanut-butter-banana-smoothie How to Cook Trout: http://www.mahalo.com/how-to-cook-trout How to Juice a Lemon: http://www.mahalo.com/how-to-juice-a-lemon How to Make Perfect Sushi Rice: http://www.mahalo.com/how-to-make-perfect-sushi-rice How to Make French Toast: http://www.mahalo.com/how-to-make-french-toast How to Grill Ribs: http://www.mahalo.com/how-to-grill-ribs How to Make Sushi: http://www.mahalo.com/how-to-make-sushi How to Make a Healthy Peanut Butter and Jelly Smoothie: http://www.mahalo.com/how-to-make-a-healthy-peanut-butter-and-jelly-smoothie How to Bake a Potato: http://www.mahalo.com/how-to-bake-a-potato How to Cook Roast Beef: http://www.mahalo.com/how-to-cook-roast-beef How to Make Yorkshire Pudding: http://www.mahalo.com/how-to-make-yorkshire-pudding How to Make Mashed Potatoes: http://www.mahalo.com/how-to-make-mashed-potatoes Check out these Mahalo How-To Playlists: How to Use Facebook: http://www.youtube.com/view_play_list?p=5F11AB569088B2F9 How to Use Adobe Photoshop: http://www.youtube.com/view_play_list?p=F9EA3B49CE93BFEF How to Speak French: http://www.youtube.com/view_play_list?p=D2521D2616635BAF How to Speak Italian: http://www.youtube.com/view_play_list?p=887048ECD49FDF31 How to Speak Japanese: http://www.youtube.com/view_play_list?p=7B20082F3A7DA3E6 How to Speak Spanish: http://www.youtube.com/view_play_list?p=2450C6C9DCDFCBFD How to Get into Shape: http://www.youtube.com/view_play_list?p=5019D7542AFFCCDE How To Become a Pharmacist: http://www.youtube.com/view_play_list?p=E42E43E1775B1AE8 How To Become a Photographer: http://www.youtube.com/view_play_list?p=2C523C705B5D715D How To Get a Job: http://www.youtube.com/view_play_list?p=0717724A987EF8BF How To Make Cocktails: http://www.youtube.com/view_play_list?p=87EED90408981564 How To Make Coffee Drinks: http://www.youtube.com/view_play_list?p=25A4C963FB4D1658
Views: 39923 mahalodotcom
How To Steam Asparagus
We show you how to steam asparagus. For more recipe inspiration head over to http://www.videojug.com Subscribe! http://www.youtube.com/subscription_center?add_user=videojugfoodanddrink Check Out Our Channel Page: http://www.youtube.com/user/videojugfoodanddrink Like Us On Facebook! https://www.facebook.com/videojug Follow Us On Twitter! http://www.twitter.com/videojug Are you brave enough to try this mac and cheese pizza? http://bit.ly/2s0Gb0B
Views: 261967 Scoff
An easy and delicious recipe of how to make oven roasted vegetables! Ready for a healthy veggie dish?! This one is super jummie in wintertime when it's cold out and you’re in need of good food! It serves as a main or side dish with a nice piece of meat or fish! Munch up! == INGREDIENTS == - 1 parsnip (€1.75~$2.1 for 1 parsnip) - 3 potatoes (€0.99~$1.2 for 5kg) - 1 carrot (€0.18~$0.22 for 150 grams) - 1 broccoli (€0.70~$0.91 for 1 broccoli) - 1 onion (€0.19~$0.25 for +/- 150gr.) - Thyme (€0.99~$1.3 per pot of 6 gr.) - Olive oil - Pepper - Salt == RECIPE == 1. Make sure you wash all of your veggies, even if you remove the skin later! 2. Start off by chopping up the potatoes into rough pieces 3. Do the same for the carrot and the broccoli 4. Peel the onion and the parsnip and chop them up aswell 5. Make sure all of your pieces are about the same size (although the onion and the broccoli can be a bit bigger) 6. Take a baking tray covered with baking paper and spread the veggies on there 7. Cover them with olive oil 8. Season with pepper, salt and thyme 9. Then mix them up untill everything is coated with olive oil and seasoning 10. Place the tray in the oven for about 30 minutes at 200°C. 11. Check the veggies from time to time, 30 minutes later and they’re done!! == STAY IN TOUCH == Facebook: http://www.facebook.com/StudentMealz Google+: https://plus.google.com/+StudentMealz Instagram: http://instagram.com/studentmealz/ == MUSIC == Music by Kevin MacLeod (incompetech.com), titled "Kick Shock", "Carefree" Licensed under Creative Commons "Attribution 3.0" creativecommons.org/​licenses/​by/​3.0/ Business enquiries only: student.mealz [at] gmail . com Student Mealz - Student Meals - StudentMealz - StudentMeals
Views: 811997 Student Mealz
Microwave Lemon Garlic Broccoli Recipe
Microwave Lemon Garlic Broccoli Recipe
Views: 233 Food Recipes
Lékué Steam Case Tricks & Tips: Broccoli
Broccoli comes out bright green and perfectly cooked in the Lékué Steam Case. The broccoli cooks in its own juices and preserves all nutrients thanks to the platinum medical grade silicone. When done cooking just place the Steam Case in the dishwasher for easy cleanup.
Views: 5023 Lekue USA
Microwave Oven Cooked Broccoli
Short step-by-step video shows how to cook broccoli in the microwave oven quickly & easily and still maintain that distinctive broccoli crispness. Video also shows how broccoli can either be served plain or more flavorfully with an optional shot of balsamic vinegar, a light dusting of grated Parmesan cheese and a good crunch of freshly ground black pepper.
Views: 6473 Bruce Tretter
Easy, Fast Way to Cook Frozen Vegetables
In this video, Judi demonstrates a very easy and fast way to cook frozen veggies. Enjoy!
Views: 141252 Judi in the Kitchen

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